Middle - Age Adulthood Flashcards
1
Q
Physical changes
A
- thinning grey hair
- skin decreased moisture, turgor
- skin increased wrinkles / sun damage
- Decreased metabolism
- Change in fat deposition
- Decreased Bone density
- Women with decreased Estrogen
- Men with decreased testosterone
2
Q
Physiological changes
A
- Visual acuity decreases
- presbyopia - reading glasses and magnifiers
- Hearing loss
- Taste decrease
- Macular degeneration
- Decreased GFR
- Decreased blood vessel elasticity and thicker
3
Q
Social and psychological
A
- Sandwich generation sandwiched between children and aging parents
- Marriage / divorce
- Children
- Aging parents / care giver role strain
- Death
- Alcohol Abuse / substance abuse
- Domestic violence
- Stress of work, life, family, finances, environment and how to balance
4
Q
Health Concerns
A
- changes in sleep patterns
- Adults aged 30 and older 14.4 at risk for CKD by 2020
- Risk of CKD in lifetime is >50%
- Risk of diabetes in lifetime is 38%
- In 2013, people aged 50 and over accounted for 21% of an estimated 47,352 HIV diagnoses in the US. Of these, the larges number were among those aged 50-54
5
Q
Comorbitites
A
- obesity >1/3 of all adults in US
- Increases risk for diabetes, cardiovascular disease, hypertension, cancers
- DJD (degenerative joint disease)
- Arthritis
- Heart Disease
- Risk for diabetes increases with age
6
Q
Mortality
A
- Life expectancy has increased for all ages
- US women 80.4
- US men 75.2
- Leading cause of death middle adult - heart disease, cancer and accidents
7
Q
Dev Concerns
A
- Concerns about providing for others equal to providing for self
- Achieve financial security
- Achieve emotional security
- Preparing for retirement (if able)
- Actively working
- Hobbies / interests
8
Q
Social Determinants of Health
A
- Education, income
- Conditions where people live, work and play
- Racial and ethnic disparities in cancer outcomes, heart disease and other comorbidities
- Health insurance
- Access to health care
- access to healthy food
- Mental health assistance
9
Q
Risk Factors
A
- Genetics
- Habits
- Gender
- Preventative health screening
- Chronic Conditions
- Obesity
- Lifestyle
- Nutrition (Adults in US consume fruit 1.1/day and veggies 1.6/day)
- environmental
10
Q
Chronic Conditions
A
- 20% of adults age 45-64 report limitations cause by chronic conditions
- Heart conditions, arthritis, back / spine, impairments, dental disease, COPD, diabetes, mental conditions, nervous system, conditions
11
Q
Health Promotion
A
- Increase activity and flexibility
- Increase fruits and veggies
- Social involvement
- Purpose (work or volunteer)
- Spirituality
- Mindfulness/taking time
- Recognize barriers to wellness with individual
- Identify health promotion ideas
- Sunblock, hats, protective clothing
- TSE, BSE (testicular and breast self exams)
- Safe sex
- Seatbelts, helmets, smoke detectors
- Smoking cessation
- Alcohol and substance abuse cessation
12
Q
Prevention
A
- Screening tests - clarify information (changes)
- Mammograms
- Pap
- Bone density
- PSA
- Colonoscopy
- Flu shot, pneumonia vaccine, tetanus booster
- Physicals - dental, medical, visual, hearing
13
Q
Patient Education
A
- Healthy people 2020
- Model Healthy behavior
- Improve awareness
- Lifestyle changes
- Smoking cessation programs
- Alcohol awareness education
- Activity increase programs
- Firearm safety
- Medication safety
- Choosemyplate.org
- Cultural differences