metabolism, digestion Flashcards
Metabolic rate
a. Best index of total physiological state b. Rate of energy utilization: tells us how hard an animal is working to meet both internal and external demands
metabolism is a function of what 4 things?
Basal Metabolic Rate (BMR) + Activity + special biological processes (ex: reproduction) + TEF (Thermal Effect of Food—digestion)
when you’re thinking of standard metabolic rate; in what zone does stable metabolic rate occur?
thermal neutral zone
discuss the energy costs thermal neutral zone vs lower, upper critical temp
LCT and below: shivering costs energy (calories) UCT and above: sweating costs calories TNZ: adjustments here cost nothing Within TNZ make adjustments with posture and blood around skin without causing increase in metabolism. We are endotherms so try to regulate body temp at constant level. Outside TNZ your metabolic rate increases
what are the types of thermogenesis you would see?
shivering , or nonshivering aka burning brown fat
what are dogs equivalent of sweating? how does it work?
panting. rapid shallow breaths allow animal to breathe out heat from upper respiratory track. Takes place at resonant frequency of chest cavity
Below LCT and above UCT metabolic rate does what?
increases
Non-shivering thermogenesis
babies, hibernating animals using brown adipose tissue (BAT). It is innervated by sympathetic nervous system. We release norepinephrine and it acts on receptor (beta 3 adrenergic receptor) on BAT to turn it on. BAT has special protein (UCP1—uncoupling protein #1) which is expressed in the inner mitochondrial membrane and it uncouples oxidative phosphorylation. Won’t make ATP, instead it just generates heat. Blood gets warmed by BAT and then that gets circulated throughout the body 1. As adults, we have White adipose tissue (WAT) is in clavicle area and retroperitoneal area. In this, there is beige fat which is BAT that can be turned on if needed. It is “recruitable” and can make heat. 2. Initially found in rodents put in cold environments and they recruit beige fats 3. Active beige cells vary inversely with obesity
Things that influence our metabolic rate
activity, diet, body weight
Highest metabolic rate an individual can have is due to :
exercise
when you have Resting MR and then introduce activity and see how much MR increases, that Increase is called:
oxidative metabolic scope . 4.3x in most people
what role does creatine play in metabolism
creatine phosphate holds phosphates and then donates those phosphates to ADP to make a lot of ATP
difference between human and alligator metabolism?
in humans oxidative metabolic scope is much higher; alligators oxidative scope is much lower
beige fat
white adipose tissue that can turn to brown
why would you turn beige fat into brown fat?
brown fat does thermogenesis- burns fat to produce energy
Indirect calorimetry:
oxygen in, oxygen out; change in O2. measures metabolic rate (This is the type of calorimetry we use) change in oxygen / time gives you metabolic rate.
Initial Way for direct calorimetry:
Put an animal in a bomb calorimeter and as it eats it gives off heat and warms the water around it—find change in temp of water. Know volume of water. Know specific heat of water and then find heat given off by metabolism
RQ/ respiratory exchange rate
CO2/O2. an RQ of 0.7, that corresponding to fat, would signal someone who is diabetic; can only breakdown fat, not carbs (carbs are 1.0)
what is oxygen debt?
O2 debt; your metabolic rate remains elevated after exercise stops; metabolism still has a lot of catch up to play. Lots of lactic acid, need to run cycles.
What limits our metabolic scope?
central limit (aka oxygen delivery 2 tissue) GI abilities oxygen utilization with tissues all three can be improved with exercise.
describe what influences the central limit
Cardiovascular function, Respiratory changes # capillaries
what is Thermal effect of food: TEF?
% of energy utilized to make something metabolically available to body
Describe varying TEF’s of carbs, fat, protein
protein: 30% fat: 12% carbs: 5% aka protein burns the most efficiently
what is the ancel keys study?
in the minnesota study, people went from 3200 to 1800 calories a day for 6 months; keys noted the severe psychological effects. “democracy is not possible while people are hungry.”
Describe the various changes occur when you lose 10% of your body fat in one of these diets
what happens is that body decreases metabolic rate/energy expenditure per kilogram body weight -Decrease in sympathetic tone; sympathetic nervous system (fight or flight responses) . We tone that down. -increases parasympathetic tone- also autonomic nervous system- turns on for rest + digestion. -Decrease thyroid hormones – TH elevates metabolic rate! And we just dropped it. -Skeletal muscle; contractions 20% more efficient. Get more efficient at getting energy – use less anerobc, more aerobic. People who have dieted expend 300 kcal per day less while dieting- than what they were doing before. So u eat less calories but u burn less calories and it never goes away!!!! You will have a low metabolism for life likely
Females need __ body fat to be able to reproduce
15
why might caloric restriction cause animals to live longer?
protein turnover increases. Utilizing some of ur body protein for energy . Less protein with macromolecular damage aka . Non-enzymatic glycosylation (sugars that attach to proteins in no nenzymatic fashion, sugars sticking to proteins making them less functional.) also turnover more oxidative damaged ones (from reactive oxygen species) so basically u turnover some bad proteins and have more healthy proteins left. Also, less DNA damage from ROS. 2: sintuins; proteins expressed with Caloric restriction; act on histones , increase DNA stability.
name some other molecular effects of caloric restriction
influence hormone IGF1 (insulin-like growth factor 1) that is invovled in growth. So caloric restriction decreases growth. Affects energy metabolism in cell : AMP protein kinase (turns ADP into ATP) increases Mtor- (mammalian target of rapamyicin) a kinase , enzyme that phosphorylates things, involved in cell growth + metabolism.
does caloric restriction work on older/adult primates?
no, had to start from birth. does work on rodents for making them live longer
name some biological factors that can lead to obesity
- Leptin signals fullness- lack of leptin can lead 2 obesity 2. FTO gene- mutation causes u to retain too much fat 3. Microbiome- gut may play a role. Theres something in their gut that makes them obese- put fecal transplant into mice, mouse becomes obese! 4. Epigenetics- diet/smoking can alter expression of a whole range of genes. Infants born small for gestational age very likely to become obese- mom had poor protein diet while pregnant, kid holds on to fat too much