Metabolism Flashcards

1
Q

Define the term catabolism

A

Large molecules broken down ugh small ones and RELEASE energy (ATP)

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2
Q

What is the major source and use of carbohydrates

A
  • 230g/day -
    Sources - mostly plants. Pasta, rice, bread and potatoes
    Uses - generate glucose that is converted to energy, forms structural components of other molecules and provides energy stores
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3
Q

What is the major source and use of fibre

A
  • 24g/day -
    Sources - animals or plans. Beans, fruit, nuts, seeds, vegetables
    Uses - absorbs water in the intestines and softens stool. Provides bulk so speeds up transit time
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4
Q

What is the major source and use of protein?

A
  • 40-60g/day -
    Sources - red meat, eggs, milk, rice, beans and nuts
    Uses - DNA/RNA, enzymes and reactions, Haemoglobin, bones, hormones, antibodies and keratin
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5
Q

What is the major source and use of fats

A
  • 70g/day -
    Sources - animal products, nuts, seeds, oil, egg yolk, cream and shellfish
    Uses - energy sources, absorption of fat-soluble vitamins (A,D,E,K). Plasma membrane and myelin. Precursors of steroids, bile salts, vitamin D and prostaglandins
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6
Q

What is the major source and use of vitamins and minerals

A
  • Various/day -
    Sources - meat, veg, milk, eggs, fish and shellfish
    Uses - acts as co-enzymes in metabolism
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7
Q

Define basal metabolic rate (BMR)

A

Energy release required to support vital organs at rest (sleep)

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8
Q

Define the term energy balance

A

The relationship between ‘energy in’ (food) and ‘energy out’ (energy used by the body for daily energy requirements)

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9
Q

How are carbohydrates anabolised and catabolised

A
  • ANABOLISM -
    Glucose converted to Glycogen or Triglycerides for storage
  • CATABOLISM -
    Glucose is used to form ATO by glycolysis or the TCA (Krebb) cycle.
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10
Q

How is protein anabolised and catabolised?

A
  • ANABOLISM -
    Amino acids used to form new proteins
  • CATABOLISM -
    Amino acids can enter TCA (Krebb) cycle. They must first lose an amino to become ammonia which is a toxic substance converted to urea by the liver and excreted in urine.
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11
Q

How are fats anabolised and catabolised?

A
  • ANABOLISM -
    Fatty acids and glycerol = triglycerides
    Lipogenesis = triglycerides formed from amino acids and glucose
  • CATABOLISM -
    Lipolysis - breaking down fat for fuel.
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12
Q

Define the term glycolysis

A

Glucose is continuously entering the cell and is quickly metabolised for energy. Once inside it undergoes glycolysis where is is split into 2 pyruvic acid and 2 ATP

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13
Q

Define the term glycogenesis

A

Synthesis of glycogen FROM glucose

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14
Q

Define the term glycogenolysis

A

Breakdown of glycogen INTO glucose

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15
Q

Define gluconeogenesis

A

Synthesis of glucose FROM amino acids

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16
Q

Define the term anabolism

A

Small molecules joined together to form complex structures USING energy (ATP)

17
Q

What are glucocorticoids?

A

They are substances released by the adrenal cortex (cortisol) and they stimulate gluconeogenesis

18
Q

An example of a micronutrient is:

A

Minerals

19
Q

Hydrochloric acid is produced by:

A

Parietal cells

20
Q

Which class of lipoproteins removes the cholesterol from the blood and returns it to the liver for elimination?

A

HDL’s

21
Q

Which hormone stimulates gastric motility and secretion?

A

Gastrin

22
Q

The layers of the digestive tract in the correct order from interior outward are:

A

Mucosa ~ submucosa ~ muscularis externa ~ serosa