Mental Health Flashcards

1
Q

What is Mental Health

A

a state of well-being in which:
- the individual realizes his or her own potential
- can cope with the normal stresses of life
- can work productively and fruitfully
- able to make a contribution to his or her own community

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2
Q

What are the 7 Characteristics of Mental Health?

A
  1. Interpret reality accurately
  2. Have a healthy self-concept
  3. Are able to relate to others
  4. Achieve a sense of meaning in life
  5. Demonstrate creativity/productivity
  6. Have control over own behavior
  7. Can adapt/cope with change & conflict
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3
Q

Which 2 Factors Impact Mental Health?

A
  1. Mental wellbeing
  2. Mental illness diagnosis
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4
Q

What are the 4 quadrants of MH in which everyone exists in?

A
  1. Person with no mental illness/disorder and positive mental health
  2. Person with no mental illness/disorder but has poor mental wellbeing
  3. Person with a serious mental illness/disorder and has poor mental wellbeing
  4. Person with a diagnosis of a serious mental illness, but copes well and has positive wellbeing
  • you can be in 1 of these quadrants at any point and i can change with time
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5
Q

Over ______of people worldwide receive care for a mental disorder at some time in their life?

A

1/3

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6
Q

In the US, _____% of family doc visits related to mental health.

A

45%

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7
Q

______% of Canadians will be diagnosed with at least 1 mental disorder in their lifetime.

A

20%

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8
Q

What are the Most Commonly Diagnosed MH Disorders?

A
  1. Anxiety Disorders – 12.2%
  2. Mood Disorders – 8.3%
  3. Personality Disorders – 7%
  4. Substance Addiction – 3.4%
  5. Self Harm – 2% of all deaths
  6. Schizophrenia – 1.3%
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9
Q

When do symptoms become a diagnosable mental health illness?

A
  • symptoms are required to be there for an extended period of time and they need to impact activities of daily living (ADLs) before diagnosing someone with a mental health illness.

-Symptoms include:
* Decreased emotional expression
* Self-concept changes
* Depressed mood
* Occupational problems
* Disorganized thoughts
* Decreased motivation
* Insomnia
* Fatigue
* Nervousness

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10
Q

What are the 8 Components of a MH History Assessment?

A
  1. Past Medical History - includes previous diagnoses/conditions that the patient is taking medications for. Also includes past history of mental health illness!
  2. Family History - Diagnosis of first degree family members. ALSO includes family history of mental health illnesses!
  3. Medications - medications patient has be prescribed, including over-the-counter or herbal medications.
  4. Trauma - past history of trauma - psychological or physical.
  5. Psychosocial - What supports does the patient have? Are there stressors affecting the patient?
  6. Substance Abuse - Is the patient using/overusing any substances to cope with their symptoms? The patient can also have an addition to other things (ie. gambling)
  7. Mood - How are they describing their mood?
  8. Suicidal Ideation - Is the patient experiencing any Suicidal or homicidal (harm to others) ideation?
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11
Q

What should be documented about Appearance & Behavior in a MH Assessment?

A

Appearance - posture, clothes, grooming, and cleanliness

Behaviors - mannerisms, gestures, expression, eye contact, ability to follow commands/requests, compulsions

Attitude - is patient cooperative, hostile, open, secretive, evasive, suspicious, apathetic, easily distracted, focused, or defensive

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12
Q

What should be documented about
Emotion/Affect in a MH Assessment?

A

Emotion: emotion is what the patient says their mood is (ie I’m sad, or happy, or angry)

Affect: Affect is how people express their emotions or the outward display of one’s emotional state.
○ People express their emotions through facial expressions, eye contact, what they do, and what they say.
○ Ex. eye contact is commonly used to judge a person’s mood because people who are feeling down or depressed commonly avoid eye contact.
○ ** be aware that cultural beliefs can affect the use of eye contact **

  • Patient with a “flat affect” - refers to very few facial expressions being displayed to indicate emotion, which is often associated with depression.
    • If the patient’s mood or behavior seems inappropriate for their current situation, make a note of that as well.
      ○ Ex. a patient in an usually elated mood in a situation when most people would be seriously concerned can be a symptom of mental illness
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13
Q

What should be documented about Perception in a MH Assessment?

A

Hallucinations - perceptions in the absence of sensory stimuli in any of the 5 senses (auditory, visual, gustatory, olfactory, and tactile).
○ 2 most common hallucinations are: 1) Auditory 2) Visual

Illusions - misperceptions of actual stimuli, and are either a misinterpretation or clear error in perception (e.g. - patient feels as though a clock has eyes, that wind blowing is whispers, or they see figures moving iin the dark at night when leaves on a tree are blowing)

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14
Q

What should be documented about
Thought process and thought content in a MH Assessment?

A

Thought process - the way in which a person puts together ideas and associations, the form in which a person thinks.
○ It can be logical and coherent or completely illogical and even incomprehensible.

Thought content - what a person is actually thinking about: ideas, beliefs, preoccupations, obsessions.
○ Coherent thought is clear, easy to follow, and logical.

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15
Q

What should be documented about Insight/Judgment in a MH Assessment?

A

When assessing insight, ask yourself:
1) What is the patient’s understanding of the world around them and their illness?
2) Are they able to reality test? (i.e. - are they able to see the situation as it really is?)
3) Are they help-seeking? Help-rejecting?
- Insight is usually described as Poor, Fair, or Excellent

When considering judgment, ask yourself:
1) What have the patient’s recent actions been?
2) Have they done anything to put themselves or other people at harm?
3) Are they behaving in a way that is motivated by perceptual disturbances or paranoia?
4) What is your confidence in the patient’s decision making

Judgment can be described as:
- Impaired (for individuals who are acutely intoxicated)
- Poor (in the context of acute psychosis in schizophrenia or dementia)
- Good (patient is aware and makes decisions in a way that does not put them or others in harm)

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16
Q

What should be documented about Cognition in a MH Assessment?

A
  • ask if they know the date, location of where they are, and their name
  • documented as Alert or Oriented (AO) × 3 in charts).
17
Q

What are the 4 Screening Tools used to diagnose Mental Illness?

A
  1. Common Depression screening Tool (PHQ-9)
  2. Common Generalized Anxiety Disorder (GAD-7)
  3. Common Alcohol Use Disorder (CAGE Questionnaire)
  4. Suicide Assessment Tool
18
Q

What is the Common Depression screening Tool (PHQ-9)?

A
  • it is a patient health questionnaire
  • asks how often you have been bothered by a list of things
  • you rank how they bothered you by: not at all, several days, more than half the days, and nearly every day
19
Q

What is the Common Generalized Anxiety Disorder (GAD-7) tool?

A
  • asks how often you have been bothered by a list of things
  • you rank how they bothered you by: not at all, several days, more than half the days, and nearly every day
20
Q

What is the Common Alcohol Use Disorder (CAGE Questionnaire) tool?

A
  • asks 4 questions:
  1. C: Have you ever felt you should CUT down alcohol?
  2. A: Have people ANNOYED you by criticizing your drinking?
  3. G: have you ever felt GUILTY about your drinking?
  4. E: Have you ever had a drink 1st thing in the morning (EYE opener)?

Score 0-1 - low risk of problem drinking
Score 2-3 - High suspicion of alcoholism
Score 4 - diagnostic for alcoholism

21
Q

What is the Suicide Assessment Tool?

A
  • states a lost of risk factors tha patient is supposed to rank as not present or present

5 factors including:
1. Presence of hopelessness
2. Evidenve of loss of interest/pleasure
3. Evidence of plan top committ suicide
4. Recent bereavement or relationship breakdown
5. Prior suicide attempt
- these factors, if present, are assigned 3 points (wheras the other factors are assigned 1 point each)

Score 5 or less - low level or risk
Score 6-11 - moderate level of risk
Score 12 or more - very high level of risk