Menopause Flashcards
Define menopause?
Cessation of menstruation
At the age of 51 (on average)
Official after 12 months of amenorrhoea
Define perimenopause?
The period leading up to the menopause.
Why does menopause occur?
Because the ovaries stop releasing eggs, and stop releasing oestrogen.
What are the central effects of decreased oestrogen levels?
Why do they happen?
Vasomotor: hot flushes, sweats due to fluctuating oestrogen levels affecting hypothalamus
MSK: joint and muscle pain
Low mood
Decreased libido
The excess production of FSH messes with hypothalamus
What are the local effects of decreased oestrogen levels?
Why do they happen?
Vaginal and labial atrophy leading to dryness, bleeding and pain during sex
Because oestrogen stimulates the vagina and labia keeping them healthy. When there’s no more oestrogen there is atrophy
List the short term symptoms of menopause.
How long do these last?
Vasomotor:
- hot flushes
- night sweats
- sleep trouble
Generalised:
- mood changes
- irritability
- headache
- dry skin
- joint pain
- low energy
Last for 2-7 years
What are the medium term symptoms of menopause?
Urogenital atrophy:
- recurrent UTIs
- dysparenuria (painful sex)
Urinary incontinence and prolapse
What is dyspareunia?
Painful sex due to vaginal dryness
Having menopause early makes you at increased risk of developing which conditions?
Osteoporosis
Cardiovascular disease
Dementia
What are the non-pharmacological management options available for menopause?
Lifestyle advice
Reduce risk factors
Holistic approach
CBT
What are the pharmacological management options available for menopause?
Hormonal:
- HRT
- vaginal oestrogens
Non-hormonal:
- clonidine
What is clonidine and how does it help in menopause?
An alpha receptor blocker
Reduces hot flushes, and mood swings
What ligaments suspend the ovary in place?
Which one is most important?
Ovarian ligament
Broad ligament
Suspensory ligament
Suspensory ligament contains the ovarian artery, vein and nerve plexus
When is day 1 of the menstrual cycle?
The first day of bleeding
On what day of the cycle does ovulation occur?
Day 14