Memory Methods - Anatmoy and Physiology

Question 1

Structural and functional characteristics of muscle fibres

Answer 1

S = size + 2
F = Foc, Soc, Fatigue

Question 2

Explain how a mix of muscle fibre types are linked to the success/activity choice of a performer

Answer 2

High vodka - low Coke
High Coke - low vodka
Even vodka - even Coke

Question 3

Explain how neural factors regulate heart rate during exercise AND a period of recovery

Answer 3

Receptors x3, chemoreceptors baroreceptors proprioreceptors

Question 4

Describe how the conduction system controls the cardiac cycle

Answer 4

Fill - atria diastole
Fill - passive ventricular diastole
Impulse - SA node initiates electrical impulse
Empty - atria systole into ventricles
Receive - AV node
Receive - Bundle of His
Receive - Purkinje fibres
Empty - ventricular systole

Question 5

Describe the changes that take place to stroke volume during different intensities of exercise

Answer 5

60

SV at 160ml at 60% intensity due to shorter diastolic filling phase

Question 6

Upward and downward movement of bicep curl, role of bicep brachii

Answer 6

Ago con

Ago ee

Question 7

Explain the negative effects of different types of physical activity on the musculoskeletal system.

Answer 7

GROWing PLAces STRESS On Are CARTILAGE and LIGAMENTS when playing TENNIS and GOLF

Question 8

Explain the positive effects of different types of physical activity on the musculoskeletal system.

Answer 8

P O S (ing) O W P