Medial Collateral Ligament (MCL) Support Taping

Question 1

What is the main objective of MCL support taping?

Answer 1

To stabilize the knee joint, limit excessive movement, and provide support during activities, especially squats and single-leg movements.

Question 2

What materials are typically used in MCL support taping?

Answer 2

Hypoallergenic underwrap (optional), 1.5-inch non-elastic zinc oxide tape, and optionally, 2-inch elastic adhesive tape for added support.

Question 3

How should the athlete’s skin be prepared before taping?

Answer 3

Clean, dry, and free from oils or lotions; hypoallergenic underwrap may be applied for sensitive skin.

Question 4

How are anchor strips applied in MCL support taping?

Answer 4

Apply a non-elastic tape strip around the lower thigh 4-6 inches above the knee and another strip around the upper calf 4-6 inches below the knee.