Taping Technique

Question 1

How should medial support strips be applied for effective stabilization?

Answer 1

Begin at the lower thigh anchor, run the strip downwards across the medial knee joint, and attach it to the upper calf anchor with appropriate tension.

Question 2

What is the purpose of reinforcement strips in taping?

Answer 2

To provide additional support by applying horizontal strips that overlap the medial support and figure-eight strips.

Question 2

How are figure-eight straps structured and applied in MCL taping?

Answer 2

Start at the medial anchor, apply tape diagonally across the front of the knee to the lateral side, and bring it back around the knee to the medial side, repeating 2-3 times.

Question 3

When and why would elastic adhesive tape be used in taping?

Answer 3

To enhance comfort and support, it is applied over non-elastic tape for flexibility while maintaining stability.

Question 4

What should be checked after completing the taping?

Answer 4

Monitor for adequate circulation, confirm the tape provides necessary support without restricting movement, and ensure the athlete is comfortable.