MEAT NUTRITION Flashcards

1
Q

this contains high level of proteins & dispensable amino acids; rich in vit B complex, and also contains essential minerals except calcium

A

meat

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2
Q

is essential for every cell in the body; it’s a waxy-fat like substance that is found in all cell of the body

A

cholesterol

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3
Q

the most common type of fat found in the body

A
  1. HDL
  2. LDL
  3. TRIGYLCERIDES
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4
Q

Egg yolks contain how many cholesterol / grams

A

1085

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5
Q

this is called good cholesterol

A

high density lipoporotein

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6
Q

this is known as bad cholesterol, that leaves small traces of cholesterol on the walls of arteries as it travels and may cause atherosclerosis

A

Low density lipoprotein

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