Measuring physical activity Flashcards
Tools used to measure PA
Personal diary, pedometers, accelerometers, recall survey, direct observation
Subjective measures of PA
Relies on a person recalling or remembering which activities they participated in and their perception of intensity. Useful for measuring a larger group and for a lower cost
Objective measures of PA
Relies on the information presented by another person through direct observation or a form of device. They are much more expensive but more accurate.
Disadvantages of Subjective measures
Not accurate, self-bias, cognitive issues
Advantages of Subjective measures
Cheaper, useful to measure larger groups of people
Disadvantages of Objective measures
Expensive, technological issues
Advantages of Objective measures
accurate, small and compatible, worn as accessory, efficient