Enablers and Barriers Flashcards
Individual enablers
self-efficacy, motivation, goals, positive outcomes,
Individual barriers
not being motivated, lack of energy, self appearance
Social enablers
working out with people around you, and encouragement from others
Social barriers
the influence of non-active people, lack of time, lack of resources
Cultural enablers
going to appropriate sporting facilities that suit cultures
Cultural barriers
restriction, regulations and beliefs within the religion that restricts participation
Geographical enablers
access to facilities, different terrain for sports, access to clubs and sporting communities
Geographical barriers
poor weather, hills and other obstructions
Environmental enablers
access to facilities, safety and opportunities