Measuring & Evaluating Fatigue Performance Flashcards
1
Q
Define internal load
A
single or multiple physiological or mechanical stressors as a stimulus to a human biological system.
2
Q
External Load + Player Characteristics =
A
Internal Load
3
Q
Ftiness and Fatigue Impulse affect.
A
Training adaptation
Performance
Injury
4
Q
Define fatigue
A
reductions in physical and cognitive function that extend from an exercise-induced impairment of motor-performance through to sensations of tiredness and weakness that can accompany some clinical conditions.
5
Q
Fatigue can be split into two sub categories
A
percieved fatigability
performance fatigability.
6
Q
What are the three stages of fatigue
A
Transient (individual bout of exercise)
Acute (<80 minutes)
Chronic (72 hours)
7
Q
Measurements of fatigue
A
Perceptual
Neuromuscular
Biochemical
