Energy Systems Flashcards

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1
Q

Define Energy

A

The property of matter which manifests as a capacity to perform work (such as causing motion or the interaction of molecules).

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2
Q

Intramuscular ATP Stores contain….

A
  1. Intramuscular ATP stores limited to 24 mmol/kg dry mass.
  2. Intramuscular ATP store limited to 24 mmol/kg dry mass
  3. Sufficient to fuel -2s of contraction during maximal exercise.
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3
Q

What is the function of myofibrilar ATPase?

3 marks

A
  1. Enzyme that cataylyses this reaction.
  2. Enables the hydrolysation of ATP to ADP.
  3. Located in head of myosin molecule.
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4
Q

Define Anabolism/Catabolism

A
A= (re)phosphorylation
C= Hydrolysis
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5
Q

3 Energy Systems

A

Anaerobic Pathway - 1 ATP/PC System (Phosphagen) (6-10 seconds)
2. Glycolytic (Lactic Acid) (6-30 seconds)

Aerobic Pathway- 3. Mitochondrial Respiration (+3-4 hours)

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6
Q

What is the ATP Resynthesis equation for Aerobic and Anaerobic?

A

Ana- PCr + ADP + H -> ATP + Cr
Glucose + 2 ADP + 2Pi -> 2ATP +2Pi -> 2 ATP +2H20 + 2 lactate

a) ADP+ADP-> ATP+AMP
b) AMP->IMP +NH3 (deamination)

Aer- Substrate (substrates = CHO & FFA) + ADP + O2->ATP +CO2

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7
Q

What does glycolysis convert glucose to?

A

Pyruvate

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8
Q

Explain the energy yield of the LA system.

A

Glycolysis converts glucose to pyruvate.
Requires an input of 2 ATP
However the yield is an output of 4 ATP.
Balance is a gain of 2 ATP per glucose molecule converterd to pyruvate.

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9
Q

What is pyruvate converted to with the presence of oxygen and without?

A

Pyruvate-> AcetylCoA (with)

Pyruvate-> lactate dehydrogenase

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10
Q

What is the ATP yield of glucose in Aerobic Metabolism?

A

29.85 ATP/glucose

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11
Q

What is the ATP yield of Fatty Acid in Aerobic Metabolism?

A

Energy yield = 106 ATP

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12
Q

Describe the association between exercise intensity and fuel utilisation.

A

1) At rest, most energy come from fat with minimal contribution of CHO.
2) with increasing intensity CHO utilisation increases and fat reduces
3) Training and SNS stimulation may affect substrate utilisation.

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13
Q

How does fuel selection change with fitness levels?

A

Less fitness = greater reliance on CHO/ anaerobic energy systems.

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