measures of the circulatory system Flashcards

1
Q

what are the 4 measures of the circulatory system

A

cardiac output, stroke volume, heart rate and blood pressure

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2
Q

cardiac output (Q)

A

is the amount of blood pumped out by the heart in one minute (L/min)

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3
Q

cardiac output formula

A

Q=SV x HR
cardiac output = stroke volume x heart rate

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4
Q

stroke volume (SV)

A

is the amount of blood that is pumped out of the left ventricle each beat
-measured in ml/beat

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5
Q

stroke volume measured by

A

by subtracting the end systolic volume (ESV) from the end diastolic volume (EDV)
SV=EDV-ESV

example
SV= 130ml (EDV) -60ml (ESV)
SV=70ml

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6
Q

what is diastole

A

when your heart is at rest during relaxation phase of the heart’s pumping action (it fills the left ventricle with blood about 130ml) (EDV)

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7
Q

systole

A

when the heart is contracting during the contractile phase of the hearts pumping action (it pushes most of the blood out to the arteries, leaving about 60ml of blood in the left ventricle (ESV)

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8
Q

what is the average resting heart rate

A

is about 70-75bm

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9
Q

what is a heart rate

A

it is the number of times your heart beats every minute (bmp)

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10
Q

the heart during exercise

A

each individual has a maximum heart rate which is the fastest that their heart is able to beat

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11
Q

heart rate formula

A

Maximum heart rate (MHR) = 220-0.7 x age

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12
Q

how is blood pressure measured

A

by a sphygmomanometer which takes 2 reading on the brachial artery (just above the elbow)

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13
Q

what are the 2 reading in blood pressure

A

Diastolic pressure and Systolic pressure

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14
Q

diastolic pressure is

A

a measure of the blood pressure against the artery walls during the relaxation phase of the heart’s pumping action

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15
Q

Systolic pressure is

A

is the measure of the pressure that the blood exerts against the artery walls during the contractile stage of the hearts pumping action

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16
Q

What are the factors the an individuals blood pressure is affected by

A

age, gender, stress, diet and exercise

17
Q

having high blood pressure puts stress on ur heart and can lead to …

A

angina, heart attacks and strokes

18
Q

factor of age

A

individuals blood pressure increases as you get older

19
Q

factor of gender

A

men tend to have higher blood pressure than women

20
Q

factors of stress

A

it can cause increased blood pressure

21
Q

factors of diet

A

salt and saturated fats can increase blood pressure

22
Q

factors of exercise

A

the fitter you are the lower you blood pressure is likely to be