Massed Practice Flashcards
1
Q
What type of practice
A
Continuous eg. Continuous netball shooting
2
Q
Promotes
A
High level of fitness and over learning so performer can cope with demands of a real game
3
Q
Good for
A
Beginners
Simple, descrete or short duration skills eg sprint start
Experienced performers who wants fine tune a technique
4
Q
Disadvantages
A
Tiring
Can lead to de-motivation
Can lead to over use injuries
5
Q
Describe intervals within massed practice
A
No or very few given between each component of training session
