key terms-CM Flashcards

1
Q

physical activity

A

any bodily movement produced by the skeletal muscles that requires energy expenditure

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2
Q

physical recreation

A

an activity that people engage in during their free time that they enjoy

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3
Q

outdoor recreation

A

recreational activities that are typically associated with outdoor, natural settings or that depend specifically on outdoor natural settings

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4
Q

physical education

A

instruction in physical exercise and games especially in schools

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5
Q

outdoor education

A

experimental learning in the outdoors

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6
Q

exercise

A

activity requiring physical effort, carried out to sustain or improve health and fitness

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7
Q

healthy balanced lifestyles

A

having the right amount of food and exercise

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8
Q

lifetime sport

A

a sport that you can play and enjoy for and entire lifetime

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9
Q

benefits

A

advantages gained from something

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10
Q

sedentary lifestyle

A

a lifestyle with no or irregular physical activity

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11
Q

frequency

A

the rate at which something occurs over a certain period of time

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12
Q

intensity

A

the quality of being intense

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13
Q

type

A

a group of the same thing

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14
Q

barriers to participation

A

things that prevent people from participating

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15
Q

natural environment

A

climate,weather and natural resources that effect human survival

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16
Q

adventure

A

to engage in daring or risky activity

17
Q

real risk

A

a hazard or dangerous activity

18
Q

perceived risk

A

the level of uncertainty a participant has

19
Q

constraint

A

a limitation

20
Q

physical prowess

A

skills or expertise in a particular activity or field

21
Q

physical endeavour

A

try hard to achieve or do something

22
Q

sportsmanship

A

conduct considered fitting for a sportsman

23
Q

gamesmanship

A

the art of winning games by using various plays and tactics to gain a psychological advantage

24
Q

deviance

A

diverging fro usual or expected standards