Massage Flashcards

1
Q

Massage is the therapeutic manipulation of muscle to achieve:

A

Relaxation, decrease edema, increase ROM, decrease pain, and stimulate.

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2
Q

Effleurage, Petrissage, Friction, and Tapotement. By: Pehr Henrik Ling

A

Four Strokes.

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3
Q

Who refined the strokes, release of waste products (via heat) and stressed care and gentleness?

A

James Mennell.

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4
Q

Who incorporated massage into physical therapy?

A

Mary McMillan.

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5
Q

Who came up with the most effective form of massage is deep friction?

A

James Cyriax.

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6
Q

The massage to promote relaxation, stress, general wellness. For the experience. By a Massage Therapist.

A

Recreational Massage.

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7
Q

Manual techniques for a specific health problem.

A

Therapeutic Massage.

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8
Q

Move and Sway

A

Body Mechanic Technique.

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9
Q

Most of the time the directions is ________ to facilitate the venous and lymphatic flow.

A

Towards the heart.

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10
Q

Neck Massage Duration

A

5-6 Minutes.

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11
Q

Full Back Massage Duration

A

10 Minutes.

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12
Q

U/E Massage Duration

A

8-10 Minutes.

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13
Q

L/E Massage Duration

A

10-12 Minutes.

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14
Q

Face Massage Duration

A

4 Minutes.

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15
Q

Full Body Massage Duration

A

45-60 Minutes.

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16
Q

3 Basic Effects on the patient.

A

Mechanical, Physiological, and Psychological.

17
Q

Mechanical Effects

A

Movement (Fluids) and Mobilization (Tissues).

18
Q

Physiological Effects

A

Increased Flows, Removal of Wastes.

19
Q

Psychological

A

Relaxation, stress relief, and pain relief.

20
Q

Massage Indications.

A

Relieve pain, relaxation of muscles, improve circulation, reduce edema, stretch or break up adhesions, and warm-up for exercise.

21
Q

Massage Contraindications.

A

Over open wounds, skin abnormalities, acute inflammation, high fever, TB lesions, blood vessel disorders, rumors, acute hematoma, over non-union fractures, post-op tendon transplant or repair, edema secondary to kidney or cardiac dysfunction, increases pain, or undiagnosed.

22
Q

Massage Precautions.

A

Hemophilia, Gross Edema, Varicose Veins.

23
Q

Massage Technique Order.

A

Effleurage, Petrissage, Deep Friction, and Tapotement. End with Effleurage.