MASSAGE Flashcards

1
Q

an excellent form of passive exercise. It is systemic rubbing and manipulation of different parts of the body for therapeutic benefits.
● The word massage is derived from the Greek word ‘massein’, or the French word ‘masser’, which both mean: to kneed.

A

Massage

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2
Q

PURPOSES OF MASSAGE

A

● To promote Relaxation
● To reduce muscle spasm
● To improve Blood flow
● To increase Venous drainage
● To prevent injuries
● To promote flexibility

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3
Q

Apply light and repetitive compression and effleurage strokes, repeat about 5-7 times.

A

The application of pressure should be about30mmHg or the weight of a nickel resting on yourskin.

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4
Q

Use ½ to 1 inch effleurage strokes or circular strokes.

A

Keep your body and hands relaxed when applying strokes.

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5
Q

Pumping: 3 rhythmic compression strokes

A

Sweeping: A series of short, superficial effleurage strokes that sweep proximally.

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6
Q

a smooth, gliding stroke used to relax tissue.

A

Effleurage

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7
Q

kneading, picking up, wringing, skin rolling] - the squeezing, rolling or kneading that follows effleurage.
➔ Tapotement (percussion) [clapping

A

Petrissage

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8
Q

kneading, picking up, wringing, skin rolling] - the squeezing, rolling or kneading that follows effleurage.

A

Petrissage (pressure)

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9
Q

clapping, beating, hacking, pounding] - a short alternating tap done with cupped hand, fingers or the edge of hands

A

Tapotement (percussion)

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10
Q

deep, circular movements that cause layer of tissue to rub against each other, helping to increase blood flow and break down scar tissue

A

Friction

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11
Q

Deep tissue massage is best for giving to certain painful attention to certain painful, stiff “trouble spots” in your body
● The massage therapist use slow deliberate strokes that focus pressure on layer of muscles, tendons or other tissue deep under your skin

A

DEEP TISSUE MASSAGE

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12
Q

○ Increase blood flow, histamine release and temperature
○ Decreased heart rate, respiratory rate and blood pressure

A

Cardiovascular System

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13
Q

Increase flexibility, decrease neuromuscular excitability, edema, reduction stretch muscle and scar tissue

A

Neuromuscular System

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14
Q

DOTS

A

Directly Observed Therapy Short-course

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15
Q

Objectives of DOTS

A

1.. Early identification of presumptive TB & prompt diagnosis
2. To cure or successfully treat DS-TB & DR-TB patients
3. To prevent development of active TB by providing TB preventive treatment

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16
Q

systematic screening in health facilities among all consults.

A

Intensified Case finding (ICF)

17
Q

systematic screening implemented outside health facilities. By bringing the screening examination/procedures such as chest X-ray to the community

A

Active Case Finding (ACF)

18
Q

systematic screening in the community using symptoms screening, such as house to-house visits by community workers

A

Enhance Case Finding

19
Q

TESTING:

A

● Chest X-Ray

● Tuberculin Skin Testing

● Gene X pert

20
Q

TREATMENT

A
21
Q

a personalized treatment plan to be completed and mutually agreed upon by both the health-care provider and the patient throughout the course of treatment

A

Individualized treatment and care plan

22
Q

refers to the systematic identification of presumptive TB in a predetermined target group, using examinations or other procedures that can be applied rapidly.

A

Systematic screening for active TB

23
Q

systematic screening implemented outside health facilities (i.e. high-risk populations or settings) by bringing the screening examination/procedures such as chest X-ray to the community.

A

Active case finding (ACF)

24
Q

systematic screening in health facilities among all consults. In the program context, ICF will also utilize chest X-ray screening.

A

Intensified case finding (ICF)

25
Q

systematic screening in the community using symptoms screening, such as house-to-house visits by community workers

A

Enhanced case finding (ECF)

26
Q

refers to screening using any of the four cardinal TB signs and symptoms. The four cardinal signs and symptoms of TB are at least two weeks duration of cough, unexplained fever, unexplained weight loss and night sweats

A

Symptom-based screening

27
Q

refers to any person having: I. two weeks or longer of any of the following - cough, unexplained fever, unexplained weight loss, night sweats; or II. chest X-ray finding suggestive of TB

A

Presumptive pulmonary tuberculosis

28
Q

refers to the test or tool that is used initially to detect presumptive TB in the systematic screening of TB may be symptom-based or chest X-ray.

A

Primary screening tool

29
Q

refers to the test or tool that is used initially to detect presumptive TB in the systematic screening of TB may be symptom-based or chest X-ray.

A

Primary screening tool

30
Q

a person who shared an enclosed space, such as the household, a social gathering place, workplace or facility, for extended periods within the day with the index case during the three months before diagnosis of TB

A

Close contact

31
Q

Prevention

A

● Providing TB preventive treatment to eligible high risk
● Also referred to as Latent TB Infection treatment or preventive therapy