Management of Discomfort Flashcards
What can cause visceral pain during the 1st stage of labor (dilating) ?
- distension of lower uterine segment
- stretching cervix
- traction on adjacent structures and nerves
- uterine ischemia (no oxygenation to uterus during contraction) which can cause an intensification of pain
- pain comes from organs so can’t exactly pinpoint pain
What can cause somatic pain during the 2nd stage of labor (pushing) ?
- stretching and distension of perineal tissue and pelvic floor
- pressure against bladder and rectum
- lacerations of soft tissue
- intense, sharp, burning (ring of fire and it starts to burn)
- localized pain and specific to body part
What is some physiologic responses to pain ?
- increase BP and HR
- increased O2 consumption
- hyperventilation can occur: blows off too much CO2 (dioxide) so we can have her put hands in front of mouth to breathe back in some of that CO2
- increased gastric acidity
- N/V during transition
What is some affective responses to pain ?
- increased anxiety
- writhing
- crying
- screaming
- groaning/moaning
- gesturing (clenching hands or teeth)
- avoidance/withdrawal
- inability to follow instructions
What are some physiological factors affecting pain ?
- contraction interval: if there is more time in-between contractions then more time to prepare for next wave of pain
- fatigue: longer labor can cause you to feel the pain stronger
- fetal size
- position (fetus and mom)
What happens in the Anxiety and Fear cycle ?
- pt feels anxiety and fears pain
- increases in catecholamines (stress hormone)
- decreased blood flow to uterus and increases muscle tension
- magnifies pain perception
- slows labor progression
What is the gate-control theory ?
only a limited number of sensations can travel along the nerve pathways at any given time
- use distraction techniques (counter pressure and massages) to send alternative signals through these pathways
- this can cause the pain signals to be blocked and inhibits perception and sensation of pain
What are some cognitive strategies to promote relaxation ?
- childbirth education/prep classes
- doulas
- hypnosis
- biofeedback
- progressive relaxation: contract 1 muscle group at a time and then relax them
What is some sensory stimulation strategies to promote relaxation ?
- aromatherapy
- breathing techniques
- imagery: picture of something positive to focus on to take mind off pain
- music
- focal points
- subdued lighting
What is the slow-paced breathing technique ?
- slow breathing to 1/2 normal rate
- introduce when she can no longer walk or talk through contractions
What is the modified-paced breathing technique ?
- twice the normal breathing rate (32-40 bpm)
- combo of slow breathing and faster, shallower breaths
- requires more concentration
What is the patterned-phase breathing technique ?
- combo of panting breaths with soft blowing (at peak of contraction to prevent hyperventilation)
- same rate as modified-paced (32-40 bpm)
- watch for hyperventilation
- transition phase
What is effleurage ?
light stroking of the skin usually at the abdomen
- may become sensitive to touch as labor progresses
What is counter pressure ?
steady pressure applied to sacral area
- helps with back labor/pain (OP presentation)
- utilizes support person
- Double Hip Squeeze: pressure on both hips (relieves internal pressure)
What is Hydrotherapy ?
use of bathing. showering and jet hydrotherapy
- calming and reduces anxiety and pain
- use shower stream on abdomen or back
- water immersion increases buoyancy and sense of weightlessness
What are some contraindications for hydrotherapy ?
- non reassuring FHR
- fever
- infectious diseases (HIV, active HSV)
- vaginal bleeding that is more then normal
- gestation less than 37 weeks (pre-term baby’s are more sensitive to temp of water and could increase temp)