Major Muscles 💪 Flashcards
What is the largest muscle in the human body?
The gluteus maximus.
Fill in the blank: The _______ muscle is responsible for flexing the elbow.
biceps.
What muscle is primarily responsible for the movement of the shoulder?
The deltoid.
Which muscle group is known as the quadriceps?
The four muscles located at the front of the thigh.
True or False: The hamstrings are located on the back of the thigh.
True.
What is the primary function of the pectoralis major?
To assist in the movement of the shoulder and arm.
Multiple choice: Which of the following muscles is NOT part of the core? A) Rectus abdominis B) External oblique C) Biceps brachii
C) Biceps brachii.
What is the main function of the latissimus dorsi?
To help with the movement of the shoulder and upper arm.
Fill in the blank: The _______ muscle is responsible for extending the knee.
quadriceps.
Which muscle is commonly referred to as the ‘calf muscle’?
The gastrocnemius.
True or False: The trapezius muscle is located in the abdomen.
False.
Multiple choice: Which muscle is primarily used in the action of shrugging the shoulders? A) Deltoid B) Trapezius C) Pectoralis
B) Trapezius.
Multiple choice: What muscle is located at the back of the upper arm? A) Biceps B) Triceps C) Deltoid
B) Triceps.
What muscle group includes the gluteus medius and gluteus minimus?
The gluteal muscles.
Which muscle is important for maintaining posture?
The erector spinae.
