Main Muscles Of The Lower Body

Question 1

Quads

Answer 1

Quadriceps Femoris - 4 musceln
Musculus Rectus Femoris
Musculus Vastus medialis
Musculus Vastus lateralis
Musculus Vastus intermedius

Question 2

Hamstrings

Answer 2

M. Biceps Femoris
M. Semitendinosus
M. Semimembranosus

Question 3

Glutes

Answer 3

Gluteus Maximus
Gluteus medius
Gluteus minimus

Question 4

Calve

Answer 4

Gastrocnemius
Soleus
- wichtig für gehen, laufen, springen

Question 5

Adduktoren

Answer 5

M. Pectineus
M. Adductor Magnus
M. Gracilis
M. Adductor Longus
M. Adductor Brevis