MAGNESIUM Flashcards

1
Q

Functions of Magnesium:

A
  • Muscle/Brain/Nerve function
  • Electrolyte balance
  • Wound healing
  • Function of some enzymes p
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sources of Magnesium:

A
  • Chlorophyll
  • Dark green leafy veg
  • Grains
  • Nuts
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Excess of Magnesium:

A
  • No known symptoms
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Deficiency of Magnesium:

A
  • Most likely to occur from huge loss such as Diharroea

- Muscle spasms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly