MAGNESIUM Flashcards
1
Q
Functions of Magnesium:
A
- Muscle/Brain/Nerve function
- Electrolyte balance
- Wound healing
- Function of some enzymes p
2
Q
Sources of Magnesium:
A
- Chlorophyll
- Dark green leafy veg
- Grains
- Nuts
3
Q
Excess of Magnesium:
A
- No known symptoms
4
Q
Deficiency of Magnesium:
A
- Most likely to occur from huge loss such as Diharroea
- Muscle spasms