macronutrients Flashcards

1
Q

what are the functions of carbohydrates?

A
  • energy substrate
  • builds macromolecule
  • glycogenesis
  • spares protein & fat
  • substrates for fermentation in colon
  • fibre for faecal bulk, excretion dead cells and increase transit time
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is a polyunsaturated fat?

A

more than one double bond

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is a monounsaturated fat?

A

single double bond

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the functions of dietary fat?

A
  • TAG is the primary energy substrate stored in adipose tissues to sustain animals during fasting
  • influx of TAG into adipose tissue largely mediated by the action of adipose tissue lipoprotein lipase
  • this unregulated in the presence of insulin, fatty acids during fasting
  • enhances flavours, increases palatability, gives food mouthfeel
  • carriers essential fat soluble vitamins: A, D, E and K
  • serves as a component of cell membranes and precursor steroid hormones and vitamins
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is the intake requirement of protein?

A
  • need 0.8/kg/day
  • older adults 1.2g/kg/day
  • acute illness demand can exceed this: negative nitrogen balance due to inflammation induced catabolism
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

how many amino acids are there?

A

20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

give a general overview of digestion and absorption

A
  • adaptations to GI tract facilitate difference functions
  • stomach: acidic environment; mucous and bicarbonate ions
  • small intestine: peristalsis becomes segmentation to squeeze food against intestinal wall and maximise digestion and absorption
  • sequence of sphincters: cardiac, pyloric, ileocaecal valve, internal and external sphincters
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what function does the buccal cavity have in digestion?

A
  • mastication
  • swallowing
  • taste: sweet, sour, bitter, salty and umami
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

how does the stomach digest fat?

A
  • gastric lipase is secreted by gastric cells in the fund mucosa
  • acid enzyme that does not require bile acid or colipase for optimal functioning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how is protein digested by the stomach?

A
  • chief cells produce pepsinogen converted to pepsin in the presence of HCl
  • acidic environment denatures protein and reduces bacterial load
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what bile acids are produced by the liver?

A
  • cholic

- chenodeoxycholic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

how does the pancreas help with fat digestion?

A
  • small intestine: pancreatic lipase secreted from the pancreas alongside the cofactor pro-colipase
  • pro colipase is activated in the intestinal lumen by trypsin to form colipase
  • colipase stabilises pancreatic lipase increasing its efficiency
  • pancreatic lipase hydrolyses TG to form monocyglycerol, fatty acids and glycerol
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

how does the pancreatic proteases help with protein digestion?

A
  • they are synthesised and packaged within secretory vesicles as inactive pro enzymes: trypsinogen and chymotrypsinogen
  • the pro enzymes are activated by an enteropeptidase: enterokinase secreted by the mucosal membrane of duodenum
  • the secretory vesicles also contain a trypsin inhibitor to serve as a safeguard against trypsinogen converting to trypsin within the pancreas or pancreatic ducts
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what are the 2 primary pancreatic proteases?

A
  • trypsin

- chymotrypsin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

how does the small intestine help with disaccharide digestion?

A
  • disaccharides further digestion occurs by actin of brush border enzymes: glycogen-amylase, alpha-dextrinase, sucrase and maltase
  • these form monosaccharides: glucose, fructose and galactose
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

how are monosaccharides absorbed in the small intestine?

A
  • absorption of CHO is limited to to glucose, galactose and fructose
  • occurs in the small intestine
  • capacity ot absorb fructose is limited
17
Q

how are fatty acids absorbed in the small intestine?

A
  • water soluble mixed micelles pass through the ‘unstirred water’ overlying the microvillus
  • monocylglycerol and fatty acids across apical membrane of microvillus through passive diffusion and lipid protein transporter mechanisms
18
Q

what are the 3 main enzymes that help with protein absorption and where are they found?

A
  • pepsin (stomach)
  • trypsin (pancreatic proteases)
  • peptidases (brush border enzymes)
19
Q

what happens to non starch polysaccharides?

A

microbial fermentation leads to the production of:

  • gas: CO2, H2 and CH4
  • short chain fatty acidsL acetate, propionate, butyrate
  • enhances microbial growth