M104 T1 L8 * T7 is in folder T2 Flashcards
What types of persitalsis are there?
segmentation - at the brush border
haustra churning - in the LI
What proportion of the NHS Eat Well Plate consists of carbohydrates?
a third of total dietary intake
What are the three monosaccharides?
glucose
fructose
galactose
What are the three disaccharides? MSL
sucrose
lactose
maltose
What are the three brush border enzymes that digest disaccharides?
sucrase
lactase
maltase
What are the two oligosaccharides?
raffinose
stachyose
What is a special feature of oligosaccharides regarding their digestibility?
they are resistant to digestion and often pass unchanged into the colon
AAR they contribute to the faecal matter and also help support the microbiome
What are Lactulose-derived oligosaccharides used for?
to treat constipation
What happens to Lactulose once it enters the digestive system?
is not digested by the SI - it travels unchanged into the colon
through osmosis, more water enters the colon, softening the stools to facilitate defaecation
What are the three polysaccharides?
starch
glycogen
cellulose
What are the four groups of carbohydrates?
monosaccharides
disaccharides
oligosaccharides
polysaccharides - the main polysaccharide in diet
What is each starch mlc made up of?
two glucose mlcs
What are the two types of non storage polysaccharides?
cellulose - insoluble
pectin - soluble
What two processes convert carbs into E in the body?
glycolysis
the Citric Acid Cycle
What are normal serum blood glucose levels?
4 - 7 M/L
What is a special feature of oligosaccharides regarding their digestibility?
they aren’t digested in the GI tract
they are important to provide faecal bulk which allows the excretion of dead cells and the increase of transit time
What are the polyunsaturated FAs otherwise known as?
the essential FAs
What does 95% of dietary fat intake consist of?
Triacylglycerol
What happens to essential FAs once consumed?
they are elongated, desaturated and used in synthesis
What product is formed from linoleic acid?
arachidonic acid
What products are formed from a-linoleic acid?
eicosapentaenoic acid
docosahexaenoic acid
What are two dietary sources of linoleic acid?
vegetable and safflower oils
What are four dietary sources of a-linoleic acid?
green leafy vegetables
canola
wheat and soybean oils
What are the omega-3 FAs?
ALA, EPA and DHA
What are three dietary sources of arachidonic acid?
meat, poultry and eggs
What are the dietary sources of EPA and DHA?
oily fish
What is the role of lipoprotein lipase?
mediates the storage of adipose tissues in the outermost tissue
How is the action of lipoprotein lipase affected by the presence of insulin?
insulin - upregulated
FA release during fasting - downregulation
What is the effect of fat on food?
it enhances flavour and increases palatability
Which vitamins are contained in fats?
the essential fat soluble vitamins A D E K
What is vitamin A important for?
black and white vision
What is vitamin D important for?
the absorption of calcium - maintains good bone health
has the potential to protect against the negative impacts of COVID
What term is associated with vitamin E?
antioxidant
What is vitamin K important for?
its role in the clotting cascade
What is white brain matter predominately composed of?
fat
What are fats the precursors of?
steroids, hormones and some vitamins
What are the three macronutrients?
fat
protein
carbohydrates
What is added to low fat yoghurt to make it less runny than it is?
carbohydrates and gums
gives it a similar consistency to high fat yoghurts
Are there any stores of protein or fat in the body?
protein - none at all
fat - glycogen
What is a waste product of deanimation?
alpha ketoacid residues
What are alpha ketoacid residues from deanimation used for?
as E for metabolic pathways of glucose or FAs
What happens to excess alpha ketoacid residues?
they are excreted as urea and ammonium via urine
What can be made from the amac pool inside the body?
amac derivatives (e.g. NTs)
What are the protein requirements for normal and older adults in g/kg/day?
normal - 0.8g/kg/day
elderly - 1.2g/kg/day
How are the protein requirements for patients with acute illness affected / deviated from normal level?
will exceed normal levels bc the immune response requires more to allow full recovery and repair so tissue proteins are broken down and amacs are used for other functions instead
in an acute illness, there is often a negative nitrogen balance due to inflammation induced catabolism (COVID19)
How many amacs are needed in the body?
20 amacs
What are the three types of amacs needed in the body?
essential (9)
non-essential (4)
conditionally non-essential (7)
What essential precursor does tyrosine amac require?
phenylalanine
In what conditions will glutamine be depleted?
burns, COVID or sepsis
How are conditionally non-essential amacs sourced?
mostly from the normal everyday breakdown of cells within the body - non essential
but in hypercatabolic states, will be required from diet to meet the shortfall fall inside the body
What happens to conditionally non-essential amacs in hypercatabolic states?
there is a condition that is using them all up
so their use is exceeded, causing a deficiency