Lumbopelvic Anatomy Flashcards
Bones, Muscles, VAN
Sacroiliac Joint
between scrum and ilium
articulates on both sides of the sacrum
Sacral Nutation
sacral flexion/ locking
iliac bones approximates and ischial tuberosities spread
Sacral Counter Nutation
sacral extension/unlocking
iliac bones spread, ischial tuberosities approximate
anterosuperior glide of articular surface of sacrum
Quadratus Lumborum Origin
Posterior inner lip of the iliac crest
Quadratus Lumborum Insertion
1.5 length of the lower border of the 12th rib and the transverse process of the upper 4 L-vertebrae
Quadratus Lumborum Action
Lateral flexion of the ipsilateral side
lateral pelvic rotation to contralteral side
lumbar extension
anterior pelvic rotation
stabilize the pelvis and lumbar spine
Quadratus Lumborum Innervation
Branches of T12, L1-L4 nerves
Rectus Abdominis Origin
Crest of pubis
Rectus Abdominis Insertion
Cartilage of 5-6 ribs and xiphoid process
Rectus Abdominis Action
Both sides lumbar flexion
both sides posterior pelvic rotation
each side weak lateral flexion to ipsilateral side
Rectus Abdominis Innervation
Intercostal nerves (T7-T11)
Subcostal nerve (T12)
External Oblique Abdominis Origin
Borders of lower 8 ribs at the side of the chest
will dovetail with serratus anterior
External Oblique Abdominis Inseertion
anterior half of iliac crest
inguinal ligament
crest of pubis
fascia of RA at lower front
External Oblique Abdominis Action
both sides lumbar flexion
both sides posterior pelvic rotation
each lumbar lateral flexion to ipsilateral side
each lateral pelvic rotation to contralateral side
each lumbar rotation to contralateral side
External Oblique Abdominis Innervation
intercostal nerves (T8-T11)
subcostal nerve (T12)
iliohypogastric nerve (T12-L1)
ilioinguinal nerve (L1)
Internal Oblique Abdominal Origin
Upper half of inguinal ligament
anterior 2/3 of ilium crest and lumbar fascia
Internal Oblique Abdominal Insertion
costal cartilage 8-10 ribs and linea alba
Internal Oblique Abdominal Action
both sides lumbar flexion
both posterior pelvic rotation
each lumbar lateral flexion ipsilateral side
each lateral rotation contralateral side
each lumbar rotation to ipsilateral side
Internal Oblique Abdominal Innervation
intercostal nerves (T8-T11)
subcostal nerve (T12)
iliohypogastric nerve (T12-L1)
ilioinguinal nerve (L1)
Linea Alba
runs from the xiphoid to the pubis