Lumbar and Cervical Spine/Head Muscle Functions Flashcards

1
Q

Cervical Spine and Head FLX

A

SCM
Longus Colli
Longus Capitis

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2
Q

Cervical Spine and Head EXT

A

Upper Trap
Splenius Capitis and Cervicis
Erector Spinae
4 Suboccipitals: RCPMj, RCPMi, OCS, OCI

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3
Q

Cervical Spine and Head Right Side Flexion

A

R UT
R SCM
R Splenius Capitis and Cervicis
R Scalene Muscles

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4
Q

Cervical Spine and Head Right Rotation

A

L SCM
L Upper Trap
R Splenius Cervicis and Capitis
R RCPMj

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5
Q

Lumbar Spine and Trunk FLX

A

Rectus Abdominus
External Oblique
Internal Oblique
Psoas Mjr

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6
Q

Lumbar Spine and Trunk EXT

A

Erector Spinae
Quadratus Lumborum

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7
Q

Lumbar Spine and Trunk Right Side Flexion

A

R Quadratus Lumborum
R Internal Oblique
R External Oblique

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8
Q

Lumbar Spine and Trunk Right Rotation

A

R Internal Oblique
L External Oblique

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