LS term 2 emotions, bullying, groups Flashcards
What are emotions?
what we feel
What does it mean to be anxious?
feeling worried, uncertain or nervous
Name some different emotions we can feel?
anger
love
anxiety
fear
sadness
What is anger?
you can feel angry when your happiness is threatened and you stop feeling safe, or your feelings are hurt or you think something is unfair
What should you do when you feel angry?
- Count to ten slowly before doing/deciding anything
- Kick a ball / punch a pillow / run / dance until you are tired
- Do something else like cleaning until you calm down
- try to stop thinking about how angry you are (LET IT GO!)
- Talk to someone
- realise anger is naturity emotion that we all feel
what is love
An emotion that makes people happy. You love people that give you happiness and make you feel safe
What is fear?
Being afraid of something that scares you, gives you pain, or makes you feel unsafe.
What you fear can be real or imagined.
What should you do when you feel sad?
Talk to someone about it
Ask someone for help
Do things that you enjoy
Listen to music you like
Find activities that cheer you up
What is project?
A planned task that normally involves more than one person
Why is it good to work in groups?
Working together can help you finish a task.
Different people are good at different things
What your you remember to do when working in a group?
Listen to each other
Give everyone a chance
Give everyone a job/task to do
Share the tasks/job equally
Be patient with each other
What are some challenges of working in a group?
- Fighting and disagreeing
- Talking & listening properly
- Some people not helping (or not doing their fair share of the work)
- Taking a long time (making decisions)
- All thinking the same
- Deciding who’s in charge
What are the 6 benefits of working in a group?
(BENEFITS are the same as POSITIVES)
- Different ideas
- New ideas
- Sharing work makes it faster
- Learning together
- Helping each other
- Solving problems
What is a bully?
a person who threatens, hurts or picks on others
List some examples of bullying
Punching or hurting
People saying mean thing about you
Someone just takes something from you
There’s someone that everyone is frightened of
What are the types of bullying
Physical bullying
Cyber bullying
Social or relational
Verbal bullying
What is physical bullying?
Any bullying that involves INJURING someone’s body or DAMAGING someone’s possessions
What is verbal bullying?
Harmful/hurtful SPEECH without physical contact, causes EMOTIONAL / psychological harm
What is cyberbullying?
Bullying that uses technology to harm individuals. Often happens online
Relational/social bully?
Bullying that aims to damage REPUTATION and social standing. Sometimes called social aggression
What is conflict?
Is an incident (like argument)
- between 2 people,
- that is hurtful,
- only happens sometimes but
- is often on purpose
When/why does conflict happen?
When people want to do the same thing differently or think about things differently
What are the similarities between an ugly moment and bullying?
Both are
- one sided
- hurtful
- on purpose
Difference is that an ugly moment happens ONCE whereas bully is when ugly moments happen REPEATEDLY
What is the difference between conflict and bullying?
Conflict involves two people whereas bullying is one-sided. Conflict is once-off whereas bullying happens repeatedly.
What can you do if you are being bullied?
- Ignore them
- Walk away
- Don’t fight back
- Be prepared
- Avoid the situation
- Stay in a group
- Don’t show you’re afraid
- Keep a record
- Tell someone
