Lower Limb Flashcards
What are the key functions of the upper and lower limbs respectively
Upper: designed to place and use the hand in as many positions as possible so requires more mobility than stability at its joints
Lower: requires greater stability in order to bear weight
Give 4 major differences between upper and lower limbs
Rotation
Pelvic girdle is fixed whereas pectoral girdle is mobile
Tibia and fibula are fixed whereas radius and ulnar have movement between them
Hand has substantial independent digital movement (especially the thumb) whereas the foot is adapted to act as a segmented arched structure with limited independent movement of toes
5 roles of the vertebral column
Protect spinal cord and nerves
Support weight of body above pelvis
Provide a rigid and flexible axis for body and pivot for head
Posture and locomotion
Shock absorber
Describe the primary curves of the spine (2)
Found in embryonic life and are concave anteriorly (kyphosis)
Present in thoracic and sacral regions
Describe the secondary curves of the spine
Develop after birth and is concave posteriorly (lordosis)
Present in cervical region and lumbar region
Why do we have lordosis in the cervical spine ?
What kind of curve is this
To support the head and for binocular vision
Secondary
What is the point of the body and neural arch of a vertebral body
Body- weight bearing
Arch- protection
What is the neural arch made of
Pericles joining it to the body and lamina connecting the pedicles posteriorly
Where are the articular facets in the vertebral body
What kind of joint exists here
At the junction of the transverse processes: 2 superior and 2 inferior
Synovial
Where is the intervertebral foramen
Why do we have this
Formed between the pedicles of adjacent vertebrae
Where spinal nerves pass through
How are adjacent vertebrae connected
What kind of joint is this
By intervertebral discs and 2 ligaments connecting the vertebral bodies
Secondary cartilaginous
What is a vertebral disc composed of
A central nucleus pulposus which becomes more solid with age
This is surrounded by concentric rings of fibrocartiledge (the annulus fibrosis)
What is the nucleus pulposus a remnant of
What is it like at birth
The notochord
The nucleus pulposus is fluid at birth
What is the point of the annulus fibrosis
Resists torsion movements between vertebral bodies
What are the ligaments called that connect the vertebral bodies
Anterior and posterior longitudinal ligaments
What is a prolapsed disc and where does it usually occur
Degeneration and rupture if the annulus fibrosis, leading to protrusion of the nucleus pulposus which may press on a spinal nerve or the spinal cord
Most commonly happens in the lower lumbar region
Where are ligaments connected to the vertebrae to strength the facet joints
Give the name of each ligament
Spinous processes (supraspinous and infraspinous) Transverse processes (intertransverse) Laminae (ligamentum flavum)
Where is the human centre of gravity
~55% of the person’s height above the ground
Usually 3cm in front of the 2nd sacral vertebra
What are the movement tendencies for all lower limb joints
Extension
What are the tendencies of the cervical, thoracic and lumbar regions of the spine
Cervical- flexion
Thoracic- flexion
Lumbar - extension
What resists cervical tendency
Tendency is flexion
Erector spinae and ligamentum nuchae resist this
What resists thoracic tendency
Tendency is flexion
Resisted by erector spinae
What resists lumbar extension
There is little muscle action needed
What resists hip joint tendency
Tendency is extension
Resisted by tension in iliofemoral ligament
What resists knee tendency to fall
Locked knee position (most ligaments are taut) and tension in fascia lata (by glut max and tensor fascia lata)
What resists ankle tendency to fall
Soleus
What resists hip flexion
Glut max
What resists knee flexion
Quadriceps femoris
What is the name for muscles that resist a joints tendency
Postural/ antigravity muscles
All postural muscles are required during upright position. True or false?
False
They are all needed to attain this posture but not to maintain it
Which positions do people usually stand in
Why
Feet apart or one slightly in front of the other
These use minimum energy
How is the foot designed
How can this be seen
To adapt to uneven surfaces yet be converted into a rigid strut for walking
Tarsals are arranged in a bow forming both longitudinal and transverse arches
What are the passive elements holding the foot arches together
Fascia and ligaments
Eg plantar aponeurosis, spring ligament, and plantar interosseus ligament
What are the dynamic elements holding the foot arches together
Intrinsic foot muscles
Eg flexor digitorum brevis and adductor hallucis
Muscles with longitudinally running ligaments eg flexor hallucis longus
What are the suspensory elements supporting the foot arches
Tibialis anterior
Fibularis longus
How do the arches change when the foot is loaded
They give a little as muscles and ligaments tense
This reduces jarring and allows the foot to adapt to uneven surfaces
As the load on the foot increases what happens to the arches
What about when the foot is fully loaded
The arches become more resistant as ligaments become more taut
The foot is transformed into a rigid lever that acts in plantar flexion during locomotion
What is the benefit of the foot being adaptable
Can be flexible and absorb forces when unloaded yet can transmit forces when loaded
What happens when one leg is lifted
How do we do this
The centre of gravity shifts to the other leg
By lateral flexion of the spine and the action of the abductors of the hip (glut medius and minimus) at the side that is ground
What do the hip abductors do when lifting one leg
Prevent pelvis from tilting to the side off the ground but also tilt the hip upward and shift weight over the supporting limb
How is the ground foot stabilises when standing on one leg
Action of the inverters (tibialis anterior and posterior) and everters (fibularis longus and brevis)
What happens if the hip abduction is impaired
Pelvis tilts to side off the ground
Producing a waddling gait- Trendelenburg’s sign
How are arms used in walking
Weighted pendulums to increase impetus
Also swung as balancers
Where does the walking cycle go from
What are the 2 phases? Which phase is longer?
Toe off to toe off
Swing and stance (stance is longer in normal walking, but as speed increases swing time increases)
What are the 5 events of walking
Toe off, mid swing, heel contact, mid stance, heel off
There is a period when both feet are on the ground during normal walking. True or false?
True
The double stance phase
What is it called when both feet are off the ground when running
Double swing phase
Describe pelvic movement when walking
Why do we have this
Medial rotation at hip at the side in stance phase while there is lateral rotation at the side in swing phase
So one foot comes down in front of the other
Which muscles are used when rising up
Gluteus maximus (hip extension) and quadriceps femoris (knee extension)
Agnostic contraction must occur when sitting
What kind of walk might a patient get after a CVA (cerebrovascular accident)
Paralysis of one side or a shuffling gait in someone with Parkinson’s
What may lead to a waddling gait
Developmental dysplasia of the hip
Femur neck fracture
Muscle weakness following poliomyelitis
Which nerve is most frequently affected by trauma
What is the effect
What phase of walking is most affected
Common fibular
Weakness of dorsiflexion and in the fibularis muscles - drop foot
This has a key issue in dorsiflexion during swing phase
What connects the lower limb to the axial skeleton
The pelvic girdle
What forms the pelvic girdle
To hipbones and the sacrum
How does the bony pelvis transfer bodyweight to the lower limbs
Through the acetabula
What are the four ways for structures to pass from the pelvis to lower limb
The inguinal ligament,
through the obturator foramina,
and through the greater
and lesser sciatic foramina
How is the lower limb divided
Into four regions: the gluteal region, thigh, leg and foot
Name two important areas which convey structures between the regions of the lower limb
The femoral triangle
The popliteal fossa
Name the six bone groups of the lower limb
Hipbone, femur and patella, tibia and fibula, tarsus metatarsus phalanges
Give the nine joints of the lower limb
Sacroiliac joints and pubic symphysis Hip Knee Tibiofibular (superior, middle and inferior) Ankle (talocrural) Midtarsal Tarsometacarpal Metatarsophalangeal Interphalangeal
Describe the sacroiliac joints
They are synovial joints but very stable due to a regular interlocking ridges and strong interosseous ligaments
Describe the hip joint
Synovial ball and socket joint
With a deep acetabulum into which the head of the femur sits
In Which kind of patients are femoral neck fractures particularly common
Elderly people with osteoporosis
What kind of joint is the knee
What are the articulations of this joint
A complex synovial joint
Tibiofemoral and patellofemoral articulations
What are the principal functions of the medial and lateral menisci
Load transmission and shock absorption
What maintains stability in the knee
The strong collateral and cruciate ligaments and powerful muscles which also flex and extend the joint
What kind of joint is the superior tibiofibula joint
Synovial
Which joint is vital for ankle stability
Strong fibrous inferior tibiofibular joint
What kind of joint is the tibiofibular joint
Fibrous
What do the distal ends of the tibia and fibula form
A deep mortise into which the body of the talus fits, forming the ankle joint
Give the other name of the ankle joint
Talocrural joint
What are the midtarsal joints concerned with
Inversion and eversion of foot
What kind of joint are the tarsometatarsal joints
What do they permit
Synovial plane joints
Gliding movements
How is the thumb different from the big toe
The big toe has almost no mobility at its tarsometatarsal joint
What kind of joint are the metatarsophalangeal joints
Hinge joints with strong collateral ligaments
What kind of joint are the interphalangeal joints
Hinge joints with strong collateral ligaments
What are the three gluteal region muscle groups
What do these muscles do
Gluteal muscles
Tensor fasciae Latae
Short rotators of the hip
Move the thigh and control the movement of the pelvis relative to the weight-bearing limb in locomotion.
How did the lower limb rotate in embryological development? What has this resulted in?
Internally rotated
Has resulted in the extensor compartment being located anteriorly and flexor compartments being rotated posteriorly
Where is the thigh
Between the inguinal ligament and the knee
What’s supplies the quadriceps femoris
Femoral nerve
What is in the anterior compartment of the thigh
Quadriceps femoris
What muscle group can be found in the medial compartment of the thigh and which nerve supplies it
Adductors
Obturator nerve
Which muscle group is in the posterior compartment of the thigh? What is their action and what supply them?
Hamstrings
Extend the hip and flex the knee
Sciatic nerve
Where is the leg
Between the knee and the ankle
What are the compartments of the leg
Anterior lateral and posterior
Below the knee all muscles are supplied by which nerves
Tibial or common fibular nerves
The muscles in the leg produce which actions at the ankle joint
Doris flexion and plantar flexion
Also maintain the arches of the foot
What results in foot drop
The common fibular nerve winds around the neck of the fibula where it is superficial and thus liable to injury
What do the intrinsic muscles of the foot provide
Dynamic support in weight-bearing and locomotion
The lower limb is innervated by branches from which plexus
Lumbosacral
What does the lumbosacral plexus consist of
The lumbar plexus: formed by the anterior rami of L1-4
And
Sacral plexus: formed by branches from the anterior rami of L4 and 5 and S1-4
What does the femoral nerve pass under
The inguinal ligament
Which foramen does the obturator nerve pass through
The obturator foramen
Name two nerves passing out of the pelvis through the greater sciatic foramen
What do these supply
Superior and inferior gluteal nerves
3 gluteals and tensor fasciae latiae
Briefly describe the course of the femoral artery
The external iliac artery continues as the femoral artery below the inguinal ligament in the groin, and gives off the profound femoris artery to supply the muscles of the sign for husband.
The femoral artery continues down the thigh and passes through adductor hiatus to continue as the popliteal artery posterior to the knee
Describe the course of the popliteal artery as it leaves the popliteal fossa
Divides into the anterior and posterior tibial arteries supply the respective compartments of the leg
Where are the anterior and posterior tibial arteries palpable
At the ankle and in the foot
Which arteries supply the gluteal region
Superior and inferior gluteal arteries
What are the gluteal arteries branches of
The internal iliac artery
What is present in the valves of the lower limb to ensure one-way flow of blood from superficial and deep pains and then backed a heart
Valves
What are the superficial veins of the lower limb
Great saphenous Femoral Small saphenous Popliteal fossa Perforating veins
Describe the course of the great saphenous vein
Ascends anterior to the medial malleolus and along medial thigh to drain into the femoral vein in the groin
Describe the course of the small saphenous vein
Runs posterior to the lateral malleolus to drain into the popliteal vein in the popliteal fossa
What do the perforating veins of the lower limb do
Connect the superficial and deep venous systems along the medial side of the calf
The deep lymphatics of the lower limb drain to where?
With the arteries
The superficial lymphatics of the lower limb drain with which vessels?
With the veins
To wear to both groups of lymphatics in the lower limb drain to
Where else drains to here
Inguinal lymph nodes
Abdominal wall and perineum
What are the bony landmarks of the lower limb important for
They are important point of attachment of muscles and tendons and are important in diagnosis of many musculoskeletal disorders
What do the superficial veins of the lower limb arise from
The dorsovenous arch of the foot
Deep to the skin, the muscles and other structures are enveloped by what in the lower limb
A layer of deep fascia, the fascia lata
Where is the fascia lata particularly thick and well-developed
In the thigh where it forms the iliotibial tract on the lateral aspect
Describe the intermuscular septum of the lower limb
Extends from the deep Fasher dividing the thigh into anterior and posterior compartments
It divides the leg into anterior, posterior, and lateral compartment
What is the os innominatum
The hipbone
What is the pubis
The tubular set of bones which are located anteriorly in the hipbone
What kind of joint is the pubic symphysis
Secondary cartilagineous
What kind of joints on the sacroiliac joints
Synovial
What form is the superior border of the ilium
The iliac crest
Where does the iliac crease run from
From the anterior superior iliac spine to the posterior superior iliac spine
The iliac fossa gives attachment to which muscle
Iliacus
What does the ischial spine demarcate
The greater and lesser sciatic notches
What is the ischial tuberosity
What does it do
A thickening inferiorly
Supports weight when sitting
What does the pubic body bear
The pubic crest and pubic tubercle superiorly
What is the obturator foramen
An opening bounded by the ischium and the superior and inferior pubic rami
What forms the ischiopubic ramus
The fusion of the inferior pubic ramus with the ischial ramus
What is the largest bone in the body
The femur
How does the head of the femur extend from the neck into the acetabulum
Immediately, anteriorly and superiorly
Describe an interesting detail on the head of the femur
There is a central depression to which the ligamentum teres is attached
This is called the fovea
Discuss the neck of the femur
The next form is an angle of 125° (the angle of inclination) with the shaft
There is a 12° angle of anteversion of the femoral neck in relation to the femoral condyle is at the level of knee
Note something interesting about the shape of the femoral shaft
There is a forward convexity to the shaft
What are the greater and lesser trochanters
Thickenings on the proximal end of the femoral shaft
What marks the junction between the neck and the shaft of the femur
Anteriorly and posteriorly by the trochanteric line and the trochanteric crest respectively
What is the linea aspera
A line running longitudinally along the posterior aspect of the shaft, dividing into supracondylar lines distally
Where does the medial suprachondylar line end
At the adductor tubercle
Describe the surface between the supracondylar lines
The popliteal surface: it is smooth
What comprises the distal end of the femur
The medial and lateral femoral condyles
Which condyle is more prominent
What separates them
The lateral
The intercondylar notch posteriorly
What is the largest sesamoid bone in the body
Patella
What is the shape of the patella
Triangular with the base facing proximally and the apex distally
What is the posterior surface of the patella covered with
Articular cartilage for articulation with the intercondylar groove of the femur
What is the patella divided into
The larger lateral and smaller medial facets
What comprises the proximal end of the tibia
What is it called
The medial and lateral tibial condyles
Tibial plateau
What do the tibial condyles articulate with
The respective femoral condyles
What interrupts the tibial plateau
The intercondylar eminence (with 2 projections)
What are the 2 projections of the intercondylar eminence
The medial and lateral intercondylar tubercles
What is well marked in the intercondylar area
Facets for attachments of the horns of the menisci of the knee and the cruciate ligaments
What is on the Anterior aspect of the proximal end of the tibia
What insert here
The prominent tibial tuberosity
Patellar ligament
The inferior aspect of the lateral condyle has a small articular surface for articulation with what
What joint does this form
Head of fibula
The synovial superior tibiofibular joint
Describe the shaft of the tibia
A narrowing of the bone with a sharp anterior border.
The shaft is vertical in the standing position.
Proximal on his posterior surface surface is a rough and area, the soleal line, which extends obliquely to give attachment to the soleus muscle
Above the ankle the shaft Splays out to form the medial malleolus, and and articular surface on the lateral aspect for the inferior tibiofibular joint
What is the medial malleolus
A horizontal articular surface on the tibia which articulates with the talus
What gives the origin of the interosseous membrane between the tibia and fibula
The sharp lateral margin of the tibia
Where is the head of the fibula? what does it articulate with?
Proximal end
Forms a synovial joint with the inferior facet on the lateral tibial condyle
What forms the lateral malleolus
A slight splaying of the Fibula What’s the distal and which forms the lateral buttress of the ankle joint
What are the two distal medial facets of the fibula
Articulations with the tibia and with the talus
What are the seven bones of the tarsus
Calcaneus , talus, cuboid, navicula, three cuneiforms “(medial, intermediate and lateral)
What is the largest tarsal bone
The calcareous
What does the calcaneous articulate with
The talus superiorly and with the cuboid anteriorly to form the calcaneocuboid joint
A shelf projects from the upper border of the calcaneus on its medial surface. What is this called
The sustentaculum tali
What muscle is related to the sustentaculum
The tendon of flexor hallucis longus inferiorly
What does the calcaneus have a facet for anteriorly
Articulation with the cuboid
Describe the posterior surface of the calcaneus
Has a smooth upper part into which the calcaneal tendon (tendo Achilles) inserts with an intervening bursa
Describe the inferior surface of calcaneus
Inferior surface has 2 tubercles (large medial and smaller lateral)
They form the weight bearing part to which the plantar aponeurosis attaches
Which bone carries the weight of the whole body
The talus
Which bone forms the ankle joint
Talus
What does the talus do
Lies on the calcaneus and communicates thrust from the calcaneus to the tibia
Describe the talus
Has a body, neck and a rounded head, which articulates with the navicular
The other surface of the body articulated the tibia as part of the ankle joint and forms lateral and medial articular facet which articulate with the fibula and articular surface of the medial malleolus
True or false: the body of the talus is wider anteriorly than posteriorly
Why
True
So the dorsiflexed foot is locked
The inferior surface of the talus has what?
What does this allow
A large posterior facet that articulates with the superior surface of the calcaneus to form part of the subtalar joint
Inversion and eversion of the foot
What form is the midfoot
Articulations of the navicula, cuboid, and three cuneiform bones
What forms the tarsometatarsal joints
The cuboid and three cunieforms articulate with that metatarsals
How is the midfoot arched
Longitudinally and transversely
How is the Longitudinal arch of the foot maintained medially
By the plantar calcaneonavicular ligament
Which ligament is the spring ligament
The plantar calcaneonavicular ligament
How is the longitudinal arch of the foot maintained laterally
Supported by the long plantar ligament which is attached to the calcaneus and cuboid
Where does the long plantar ligament continue to
The bases of the 2nd and 4th metatarsals
What does the long plantar ligament form
The roof of the tunnel for the fibularis longus tendon
What is Deep to the long plantar ligament
The shorter, wider short plantar ligament
What does the short plantar ligament stretch between
Between the Calcaneus and cuboid
How is the transverse arch of the foot maintained during weight-bearing
By the wedge shaped cuneiforms and the tendon of fibularis longus
How many animals have feet with arches
Only humans
Other than bones/ muscles/ ligaments, what is indispensable for maintainence of the arches of the foot
The windlass mechanism
Describe The windlass mechanism
As the great toe is flexed the plantar aponeurosis is drawn tightly around the joint of the great tail. The increased tension within the plantar fascia packs all the joints of the foot tightly together, converting the foot to a rigid structure for the forward thrust of propulsion
How is the first metacarpal different to the first metatarsal
The first metatarsal is a thick bone lying parallel with the other metatarsals and with limited mobility at it tarsometatarsal joint
What is the first metatarsal important for
Transmitting thrust in propulsion
Which is the longest metatarsal
2nd
What does the base of the second metatarsal fit into
A mortise formed by the cuneiforms
Describe the base of the fifth metatarsal
Prominent and has a styloid process for the attachment of the tendon of fibularis brevis
How do the phalanges of the foot compare to those of the hand
They’re much smaller than the hand and movements are much more restricted
Unlike in the hand, abduction and addiction of the toes are movements away from and towards the second toe
Where does the great saphenous vein begin
How does it end
At the medial end of the dorsovenous arch when it is accompanied by the saphenous nerve
By piercing the cribriform fascia to open into the medial side of the femoral vein