Lower Extremity MMT

Question 1

Hip Flexion

Answer 1

GE=Laying on side
Prime Mover=illiopsoas
Sitting down bring knee up to hand, apply resistance to thigh

Question 2

Hip Extension

Answer 2

GE=laying on side
Prime Mover= Gluteus Maximus
Laying prone, lift leg with knee flexed. Apply resistance to thigh

Question 3

Knee Flexion

Answer 3

GE= laying on side
Prime Mover= Hamstrings→ biceps femoris
Prone with knee flexed, stabilize thigh and try to pull leg down

Question 4

Knee Extension

Answer 4

Sit up, Kick leg out
Prime Mover= Quadriceps Femoris
GE= laying on side

Question 5

Dorsi Flexion (ankle)

Answer 5

GE=laying on side
Prime Mover=Tibilalis anterior
Sitting down, dorsiflex and push down on dorsal foot

Question 6

Ankle plantarflexion

Answer 6

GE= laying on side
Prime Mover= gastrocnemius
Standing up, tippy toes