Lower Extremity: Bones and Muscles Flashcards
Where is the center of gravity located at in the body?
Anterior to the edge of S2 vertebra
What muscle is the most powerful hip flexor?
Iliopsoas
(psoas major + iliacus)
What muscle is the most powerful hip extensor?
Gluteus Maximus
What two muscles are the most powerful hip abductors?
Gluteus Medius
Gluteus Minimus
When the foot is lifted off the ground while walking, what are the hip abductors doing?
actively stabilizing the contralateral hip
What position is the ankle most stable in?
Dorsiflexed
What is it called when the sole of foot moves to face the midline?
Inversion
What is it called when the sole of the foot is moved to face away from the midline?
Eversion
Clinical term for knock knee
Genu Valgum
Clinical term for bowleg
Genu Varus
What bone is the main weight bearer of the leg?
Tibia
Bone in the leg that bears no weight and provides stability of the ankle joint.
Fibula
Group of seven bones in the foot that make up the mid-foot and hind-foot.
Tarsals
Fracture of this bone occurs when the sole of the foot is heavily compressed. Such as when a person falls and lands on the heel.
Talus
What is the most common site of fracture of the Talus?
Talar Neck
This bone is also known as your heel bone and is the most common tarsal fracture.
Calcaneus
Miniature long bones found in the foot.
Metatarsals
Each of the lateral four toes has how many phalanges?
3
How many phalanges does the great toe have?
2
A buildup of uric acid in the joint. Typically caused by an under excretion of urate by the kidneys.
Gout
Where in the foot is Gout most commonly found?
1st Metatarsal
Small sac with a synovial lining that normally contains fluid to reduce friction on a tendon passing over a bone.
Bursae
What four things are contained in the Femoral Triangle?
Femoral Nerve
Femoral Artery
Femoral Vein
Deep Inguinal Lymph Nodes
What are the three borders that make up the femoral triangle?
Sartorius (lateral)
Adductor Longus (medial)
Inguinal Ligament (superior)