Lower Appendicular Muscles Flashcards
What are the 3 muscles in the posterior group of the muscles that move the thigh?
- Gluteus maximus m.
- Gluteus minimus m.
- Gluteus medius m.
What are the 4 muscles of the anterior group of the muscles that move the thigh?
- Iliacus m.
- Psoas major
- Tensor fascia latae m.
- Sartorius m.
What are the 5 muscles in the medial (adductor) group that moves the thigh?
- Pectineus m.
- Adductor longs m.
- Adductor brevis m.
- Adductor Magnus m.
- Gracilis m.
What are the 6 muscles of the deep hip lateral rotators?
- Piriformis m.
- Superior gemellus m.
- Obturator interns m.
- Inferior gemellus m.
- Obturator externes m.
- Quadratus femoris m.
What are the 4 anterior (quadriceps) muscles that move the leg?
- Rectus femoris m.
- Vastus lateralis m.
- Vastus intermedius m.
- Vastus medialis m.
What are the 3 posterior (hamstring) muscles that move the leg?
- Biceps femoris m.
- Semitendinosus m.
- Semimembranous m.
What are the 4 muscles in the anterior compartment that move the foot?
- Tibialis anterior m.
- extensor digitorum longus m.
- Extensor hallicus longus m.
- Peroneus (fibularis) Tertius m.
What are the 2 muscles in the lateral compartment that moves the foot?
- peroneus brevis m.
- peroneus longus m.
What are the 3 muscles in the superficial posterior compartment that move the foot?
- Gastrocnemius m.
- Soleus m.
- Plantaris m.
What are the 4 muscles in the deep posterior compartment that moves the foot?
- Popliteus m.
- Tibialis posterior m.
- Flexor digitorum longus m.
- Flexor hallicus longus m.
What are 5 retinaculum of the ankle & foot?
- Superior extensor retinaculum
- Inferior extensor retinaculum
- Superior fibular (peroneal) retinaculum
- Inferior fibular (peroneal) retinaculum
- Plantar fascia
What is the origin of the iliacus m.?
Iliac fossa
What is the origin of psoas major m.?
Lateral bodies & TP of T12-L5
What is the origin of the tensor fascia latae m.?
Iliac crest; ASIS
What is the origin of the sartorius m.?
ASIS
What is the insertion of the iliacus m.?
Lesser trochanter of femur
What is the insertion of psoas major m.?
Lesser trochanter of femur
What is the insertion of tensor fascia later m.?
Iliotibial band
What is the insertion of the sartorius m.?
Proximal medial shaft of tibia
What is the origin of the gluteus Maximus m.?
Iliac crest; sacrum and coccyx
What is the origin gluteus medius m.?
Lateral surface of ilium
What is the origin of the gluteus minimus m.?
Lateral surface of ilium
What is the insertion of the gluteus Maximus m.?
Iliotibial band; gluteal tuberosity of femur
What is the insertion of the gluteus medius m.?
Greater trochanter of femur
What is the insertion of the gluteus minimus m.?
Greater trochanter of femur
What is the origin or the pectineus m.?
Pectineal line of pubis
What is the origin of adductor longus m.?
Body of pubis
What is the origin of adductor brevis m.?
Body and inferior ramus of pubis
What is the origin of the adductor Magnus m.?
Inferior ramus of pubis; ramus and tuberosity of ischium
What is the origin of the gracilis m?
Body and inferior ramus of pubis
What is the insertion of the pectineus m.?
Pectineal line of femur
What is the insertion of the adductor longus m.?
Middle 1/3 linea aspera of femur
What is the insertion of the adductor brevis m.?
Proximal 1/3 linea aspera of femur
What is the insertion of the adductor part of the adductor Magnus m.?
Adductor part: linea aspera of femur
Hamstring part: adductor tubercle and medial epicondyle of femur
What is the insertion of the gracilis m.?
Proximal medial shaft of tibia
What is the origin of the rectus femoris m?
AIIS
What is the origin of the vastus lateralis m.?
Greater trochanter and linea aspera of femur
What is the origin of the vastus intermedius m.?
Anteriolateral surface of femur
What is the origin of the vastus medialis m.?
Intertrochanteric line and linea aspera of femur
What is the insertion for the 4 quadricep muscles?
Tibial tuberosity
What is the origin (long and short head) of the biceps femoris m.?
Long: ischial tuberosity
Short: linea aspera of femur
What is the origin of the semitendinous m.?
Ischial tuberosity
What is the origin of the semimembranous m.?
Ischial tuberosity
What is the insertion of the bicep femoris m.?
Head of fibula
What is the insertion of the semitendinosus m.?
proximal medial shaft of tibia
What is the insertion of the semimembranosus m.?
Post. surface of medial tibial condyle
What is the insertion of the tibialis anterior m.?
First (medial) cuneiform and base of 1st MT
What is the insertion of the extensor digitorum longus m.?
Middle and distal phalanges D2-5
What is the insertion of the peroneus (fibularis) tertius m.?
Base of 5th MT
What is the insertion of the peroneus brevis m.?
Base of 5th metatarsal
What is the insertion of peroneus longus m.?
Base of 1st MT and medial cuneiform
What is the insertion of the peroneus tertius m.?
Base of 5th MT
What is the insertion of the gastrocnemius m., soles m., and planters m.?
Calcaneus
What is the insertion of the popliteus m.?
Posterior proximal tibia
What is the insertion of the tibialis posterior m.?
Navicular, all cuneiforms, cuboid, and base of MT 2-4
What is the insertion of the flexor digitorum longus m.
Distal phalanges D 2-5W
What is the insertion of the flexor hallicus longus m.?
Distal phalanx of hallux