low back pain Flashcards
Risk factors of low back pain
- Obesity
- Cigarette smoking
- Poor posture
- Stress
- Poor physical condition
- Poor sleeping position
- Occupations that require heavy lifting
Causes of low back pain
Spinal degeneration
Spinal stenosis
Muscle spasm
Clinical manifestations of low back pain
Acute pain
Muscle spasms
Nerve root involvement (radicular pain)
Back pain lasting less than 4 weeks
acute back pain
Back pain lasting 4-12 weeks
subacute back pain
Back pain lasting more than 12 weeks
chronic back pain
How to dx low back pain
Diagnosis based on clinical S/S, duration of pain, underlying cause, and presence or absence of nerve root involvement
Diagnostic tests low-back pain
History & Physical
CT scan
Diskogram
MRI
Electromyography (EMG)
Nerve conduction study
Bone Scan
Myelogram
X-rays
Non-pharm therapy for low back pain
Exercise/PT
Superficial heat
Acupuncture
Massage therapy
Meditation/yoga
Pharmacological treatments for low back pain
NSAID
Opioids
Corticosteroids
Tricyclic antidepressants
Benzodiazepines
local anesthetics
anticonvulsants
Treatment for low back pain
Interventional - nerve blocks
TENS
Back units
VS of someone in pain
Tachycardia
Hypertension
Tachypnea
Priority nursing actions for Low back pain
Increase fluid intake
Administer medications as ordered
Range of motion exercises
Teaching with low back exercises
- Stretching and strengthening muscles facilitates reduction of pain and minimizes future injury.
- Abdominal strengthening also decreases stress and strain on the low back.