LO 19 Flashcards
Describe average body water
- References to “average” body water volume based on a healthy, nonobese, 70-kg male
- Water is 60% of body weight in males; 50% in females
- Volume averages 40 L in a 70-kg male (154 pounds)
Why does total body water vary?
- Total body weight of individual- Large variation
- Fat content of body - The more fat the less water (adipose tissue is low in water content)
- Gender - Female body has about 10% less water than male body; Related to reproduction
- Age - In a newborn infant, water may account for 80% of total body weight; In older adults, water per pound of weight decreases (muscle tissue —high in water—replaced by fat, which is lower in water)
- The percentage of body water decreases rapidly during the first 10 years of life.
List the fluid from least to most in the body: plasma, interstitial, intracellular
- Plasma (approx 3L)
- Interstitial (approx 12L)
- Intracellular (25L)
What percent of total water content are extracellular fluid and intracellular fluid
- Extracellular - 34%
- Intracellular - 66%
Describe extracellular fluid (ECF)
- Outside of cells
- Called internal environment of body
- Surrounds cells and transports substances to and from
- 3 types - Plasma (Liquid part of whole blood); Interstitial fluid (Surrounds the cells); Transcellular fluid (Lymph, joint fluids, cerebrospinal fluids, eye humors)
Describe intracellular fluid (ICF)
- Inside cells
- Largest fluid compartment
- The cytosol within cells
- Gives structure and support to cell organelles
- Serves as solvent to facilitate intracellular chemical reactions for chemical metabolism
Describe the mechanisms that maintain fluid balance
- Sources of fluid intake - Liquids we drink, water in food, and metabolic water (produced by cells as byproduct)
- Sources of fluid output - Water vapor in breath, sweating, urine, and water in feces, tear loss
- Three main factors affect plasma, IF, and ICF volumes: Regulating fluid output; Regulating fluid intake; Exchanging fluid among compartments and around the body
What happens if the water content of the body changes?
- Cellular activities are jeopardized
- We must maintain a normal volume and composition in the extracellular fluid (ECF) and the intracellular fluid (ICF) via homeostasis
What are the sources of fluid intake?
- Liquids we drink (60%)
- Water in foods we eat (30%)
- Water from breakdown of foods (10%)
- Average adult needs about 2,500 ml (10 cups) of fluid per day!
How does the body regulate fluid intake?
When fluid is lost salivary secretion is decreased, dry mouth feeling, motivated to drink water, fluid balance restored
How does the body regulate fluid output?
- Fluid output, mainly urine volume, adjusts to fluid intake
- 3 main factors for controlling volumes of plasma, IF and ICF:
1. Concentration of electrolytes in ECF (Important concept: Water ‘follows’ sodium)
2. Capillary blood pressure
3. Concentration of proteins in blood
Describe electrolytes
- Compounds that dissociate in a water solution into separate particles called ions e.g. ordinary table salt (NaCl 🡪 Na+ and Cl-)
- Can conduct electrical current
- Fluid balance is largely regulated by electrolytes
Describe ions
The dissociated particles of an electrolyte that carry an electrical charge (positive or negative)
List the important positively charged ions (cations)
- Sodium (Na+)
- Potassium (K+)
- Calcium (Ca++)
- Magnesium (Mg++)
List the important negatively charged ions (anions)
- Chloride (Cl–)
- Bicarbonate (HCO3–)
- Phosphate (HPO4-)
- many proteins