Life Skills Quiz Flashcards
1
Q
Measuring dry ingredients
A
Use dry cup, don’t pack it, use knife, pack brown sugar
2
Q
Measuring liquid ingredients
A
Look at eye level, set on even surface
3
Q
Water displacement method of measuring liquid
A
1/4 cup shortening, put 3/4 water till its 1 cup
4
Q
Types of sugar
A
White,brown,powdered
5
Q
Types of flour
A
Bleached,meal,unbleached
6
Q
Measuring margarine
A
8tbs = 1/2 cup
7
Q
Toast:carbs Bacon: protein Eggs:protein Orange juice:vitamin C
A
Nutrients from breakfast foods and food sources
8
Q
Nutrients that are a problem
A
Cholesterol, sodium
9
Q
Nutrients that aren’t a problem
A
Protein
10
Q
Contributes to high blood pressure
A
Cholesterol , sodium
11
Q
Nutrients from cheese
A
Calcium , fat
