Bread Test Flashcards
What are the 6 nutrients
Carbohydrates, fats, minerals, vitamins, proteins, and water
What’s fat soluble
Vitamin A,D,E,K
What is water soluble
Every other vitamin besides A,D,E,K
How many amino acids are there. Are they essential?
- 9 are essential
Purpose of iron
Builds hemoglobin
Purpose of calcium
Builds bones and teeth
Purpose of vitamin K
Blood clotting
Purpose of vitamin A
Prevents blindness
Purpose of vitamin C
Resists infection
What is oven spring
Bread dough springs up in first 10-12 minutes
Purpose of protein
Replaces tissues
Example of pour batter
Pancakes
Example of drop batter
Muffins
Soft dough example
Biscuit
Characteristics of good muffins are
Lumpy batter and no tunnels
Why do you punch dough down
To get the air out
Brush the top of dough to
Keep it from drying out
What leavening is used in quick bread and yeast bread
Quick bread is baking soda. Yeast bread is yeast
Diets in high sugar cause
Tooth decay and overweight
Diets with high fat cause
Overweight and heart disease
How much water do you need
2 quarts
What nutrient gives you the most energy
Carbohydrates
Forms of yeast
Active,dry and compressed
Food groups
Fruits ,vegetables, meat, grains, dairy
