Bread Test Flashcards

1
Q

What are the 6 nutrients

A

Carbohydrates, fats, minerals, vitamins, proteins, and water

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2
Q

What’s fat soluble

A

Vitamin A,D,E,K

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3
Q

What is water soluble

A

Every other vitamin besides A,D,E,K

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4
Q

How many amino acids are there. Are they essential?

A
  1. 9 are essential
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5
Q

Purpose of iron

A

Builds hemoglobin

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6
Q

Purpose of calcium

A

Builds bones and teeth

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7
Q

Purpose of vitamin K

A

Blood clotting

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8
Q

Purpose of vitamin A

A

Prevents blindness

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9
Q

Purpose of vitamin C

A

Resists infection

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10
Q

What is oven spring

A

Bread dough springs up in first 10-12 minutes

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11
Q

Purpose of protein

A

Replaces tissues

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12
Q

Example of pour batter

A

Pancakes

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13
Q

Example of drop batter

A

Muffins

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14
Q

Soft dough example

A

Biscuit

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15
Q

Characteristics of good muffins are

A

Lumpy batter and no tunnels

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16
Q

Why do you punch dough down

A

To get the air out

17
Q

Brush the top of dough to

A

Keep it from drying out

18
Q

What leavening is used in quick bread and yeast bread

A

Quick bread is baking soda. Yeast bread is yeast

19
Q

Diets in high sugar cause

A

Tooth decay and overweight

20
Q

Diets with high fat cause

A

Overweight and heart disease

21
Q

How much water do you need

A

2 quarts

22
Q

What nutrient gives you the most energy

A

Carbohydrates

23
Q

Forms of yeast

A

Active,dry and compressed

24
Q

Food groups

A

Fruits ,vegetables, meat, grains, dairy

25
Q

What is kneading

A

Mix the dough to incorporate air

26
Q

Food sources for carbohydrates

A

Bread and noodles

27
Q

Food source of calcium

A

Milk and cheese

28
Q

Food sources of protein

A

Chicken and beef