levers Flashcards

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1
Q

What is the three parts of a lever

A

Effort, Fulcrum, Load

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2
Q

First Class Lever has what in the middle

A

Fulcrum

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3
Q

Second lever has what in the middle

A

Load

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4
Q

Third Class Lever has what in the middle

A

Effort

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5
Q

What is a lever

A

A system of bones and muscles working together to help you move

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6
Q

What are the different classes of levers

A
  • First class lever
  • Second class lever
  • Third class lever
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7
Q

Sporting example of first class lever

A

Rowing : the oar acts as the load, the arms act as the effort and the water acts as the load

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8
Q

Sporting example of second class lever

A

Calf raises

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9
Q

Sporting example of third class lever

A

Tricep curl

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10
Q

Advantages of first and second class lever

A
  • Stable
  • Strong
  • Increasing the length of lever arm increases the mechanical advantage
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11
Q

Advantage of third class lever

A
  • Fast movement
  • Large range of motion
  • Increasing lever arm decreases mechanical advantage
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12
Q

Disadvantages of first and second class levers

A
  • slow

- limited flexibility

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13
Q

Disadvantages of third class levers

A

The force applied must exceed the load

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14
Q

What do the parts of a lever represent

A

Effort : Muscles
Lever Arm : Bones
Load : Resistance/Weights
Fulcrum : Joints

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