Level 4 and 5 Vault Flashcards
What is the maximum penalty if the gymnast bends her legs during the first flight and support phases of her vault?
Up to 0.3 for each phase= 0.6 max
What is deduction for failure to maintain a straight body position (arch and pike)?
Up to 0.3 arch
Up to 0.5 pike
What is the deduction for legs separated on the vault?
Each phase up to 0.2
What is the penalty for incorrect foot form?
Each phase up to 0.1
The gymnast deviates from a straight direction on her vault; what is maximum penalty?
Up to 0.3
What is the deduction for insufficient dynamics on vault?
Up to 0.3
What is the penalty if the coach spots during first flight, support, or second flight phase? Level 5
Void
What is the penalty if the coach spots a level 4 front handspring vault during first flight, support, or second flight phase?
Flat 2.00
What is the deduction for aid of coach upon landing?
Flat 0.5
What is the penalty for incorrect head alignment?
Up to 0.1
What is the deduction for arms bent during the support phase?
Up to 0.5
What is the penalty if gymnast completely bends arms touching head to the vault table?
Flat 2.00
What is the deduction for incorrect shoulder alignment during the support phase?
Up to 0.3
What is the deduction for too long in support?
Up to 0.5
The gymnast never touches the vault (no hand support on table); what is the penalty?
Void
What is the deduction range for angle of repulsion?
Up to 1.00
What is the penalty range for 1-45 degrees past vertical?
0.05-0.5
What is the deduction range for 46-89 degrees past vertical?
0.55-1.00
The gymnast touches only one hand on vault table; what is the deduction and who takes it?
Flat 1.00 chief judge
What is the penalty for insufficient height?
Up to 0.5
What is the deduction for insufficient distance?
Up to 0.3
The gymnast hits her body on the far end of the vault table; what is the deduction?
Flat 0.2
What is the deduction for the slight hop or small adjustment of feet on landing?
Up to 0.1
What is the deduction for extra arm swings on landing the vault?
Up to 0.1
What is the deduction for additional trunk movements to maintain balance during the landing?
Up to 0.2
What is the penalty for incorrect body posture on landing?
Up to 0.2
What is the deduction for taking steps after landing?
Each is flat 0.1 for maximum of 0.4
What is the deduction for the squat upon landing?
Up to 0.3
The gymnast takes two large jumps after landing; what is her maximum deduction?
Each flat 0.2 x 2= 0.4
The gymnasts brushes the mat with her hand upon landing; what is the penalty?
Flat 0.3
The gymnast fails to land feet first on the mat; what is the penalty?
Flat 2.00 (includes the fall)
The gymnast finishes in a sitting position on the vault table; what is the deduction?
Flat 0.5 + Flat 2.00 = Flat 2.5