Level 10 Vault Flashcards
Incorrect foot form during first flight phase (flexed/sickled)
Up to 0.1
Failure to use safety zone mat for round off entry vault
Void
Legs crossed during first flight
Up to 0.1
Legs separated during first flight
Up to 0.2
Knees bent during first flight
Up to 0.3
Hip angle during first flight
Up to 0.3
Arched body during first flight Or excessive arch during first flight??
Up to 0.2
Incomplete LA turn during first flight
Up to 0.3
Staggered/alternate hand placement on all vaults except Group 3 and Group 5 with 3/4- 1/1 on-salto off
Up to 0.1
Shoulder angle during support phase
Up to 0.2
Arched body during support phase
Up to 0.2
Alternate repulsion on all vaults except those listed Group 3 and Group 5
Up to 0.2
Prescribed LA turn began too early in support phase
Up to 0.3
Additional hand placements (taking steps/hops)
Each flat 0.1 (max of 0.3)
Bent arms during support phase
Up to 0.5
Touch with only 1 hand on vault table during support phase
Flat 1.00
Head contacts table during support phase
Exactly 2.00
No hand contact on the vault table
Void
Incorrect foot form during second flight
Up to 0.1
Insufficient exactness of LA turn during second flight
Up to 0.1
Under-rotation of salto vaults
Flat 0.1
Legs crossed during second flight phase
Up to 0.1
Legs separated during second flight phase
Up to 0.2
Knees bent during second flight phase
Up to 0.3
Brush or hit of body/head on vault table during post-flight
Up to 0.2
Insufficient length
Up to 0.3
Failure to maintain stretched body during second flight (pike down of stretched vaults to facilitate landing)
Up to 0.3
Insufficient tuck during second flight
Up to 0.3
Insufficient pike during second flight
Up to 0.3
Arch during lay out (insufficient stretch position)
Up to 0.3
Hip angle during lay out (Insufficient stretched position) during second flight
Up to 0.3
Late completion of twist during second flight
Up to 0.3
Insufficient and/or late extension of tuck and pike vaults
Up to 0.25
Total absence of extension (Tuck and pike vaults)
Exactly 0.3
Insufficient height
Up to 0.5
Late completion of the twist during the second flight phase (Group 1, Group 4/5 Vaults w/o saltos
Up to 0.3
Slight hop or small adjustment of feet
Up to 0.1
Extra arm swings on landing
Up to 0.1
Incorrect body posture on landing
Up to 0.2
Additional trunk movements to maintain balance on landing
Up to 0.2
Squat on landing of vault
Up to 0.3
Slight brush/touch of 1 or both hands on mat (no support) upon landing of vault
Up to 0.3
Prescribed LA turn has 1-30 degrees missing upon landing
Up to 0.1
Prescribed LA turn has 31-60 degrees missing on landing
0.15-0.2
Prescribed LA turn has 61-89 degrees missing upon landing
0.25-0.3
More than 90 degrees of prescribed LA turn is missing
Award lower vault
Deviation from straight direction on vault
Up to 0.3
Insufficient dynamics on vault
Up to 0.3
Landing in a sitting, lying, or standing position on top of vault table
VOID
Coach standing between board and table if gymnast is performing a front handspring type vault
Exactly 0.5
Coach standing between board and table on a Tsuk vault
Flat 0.5
Coach standing between board and table on round off entry vault
No deduction
Coach spots gymnast on landing of vault
Exactly 0.5
Vaults without signal of chief judge
Exactly 0.5
Failure to land with any part of the bottom of feet first
Void
Gymnast lands on hands and bottoms of feet simultaneously
Exactly 0.5
Spotting assistance during vault
VOID
Run approach and hits springboard without doing the vault
VOID
Failure to use safety zone mat for round-off entry vaults
VOID
Which group includes handsprings and yamashitas without saltos?
Group 1
Which group contains front handspring vaults with saltos?
Group 2
Which group contains 1/2 on salto vaults (Tsuk)?
Group 3
Which group contains round off entry phase (yurchenkos)?
Group 4
Which group contains Round off with 1/2 on or 1/1 on entry phase handspring or salto off
Group 5
Use of hand placement mat for traditional approach vaults
Flat 0.3
Coach stands between board and the vault apparatus on a front handspring front tuck vault
Flat 0.5
Coach stands between the board and the vault apparatus when gymnast performs a Yurchenko double full back layout salto vault
0, no penalty
Legs bent (in support) or early tuck (for salto vaults).
Up to 0.3
Failure to pass through vertical during the support/repulsion phase
Up to 0.3
Angle of repulsion
Up to 1.00
1-45 past vertical 0.05-0.5
46 past vertical to horizontal 0.55-1.00
Too long in support
Up to 0.5
Applies to non-salto vaults from any group
What is the deduction for a medium step?
0.15