Level 10 Vault Flashcards

0
Q

Incorrect foot form during first flight phase (flexed/sickled)

A

Up to 0.1

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1
Q

Failure to use safety zone mat for round off entry vault

A

Void

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2
Q

Legs crossed during first flight

A

Up to 0.1

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3
Q

Legs separated during first flight

A

Up to 0.2

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4
Q

Knees bent during first flight

A

Up to 0.3

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5
Q

Hip angle during first flight

A

Up to 0.3

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6
Q

Arched body during first flight Or excessive arch during first flight??

A

Up to 0.2

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7
Q

Incomplete LA turn during first flight

A

Up to 0.3

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8
Q

Staggered/alternate hand placement on all vaults except Group 3 and Group 5 with 3/4- 1/1 on-salto off

A

Up to 0.1

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9
Q

Shoulder angle during support phase

A

Up to 0.2

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10
Q

Arched body during support phase

A

Up to 0.2

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11
Q

Alternate repulsion on all vaults except those listed Group 3 and Group 5

A

Up to 0.2

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12
Q

Prescribed LA turn began too early in support phase

A

Up to 0.3

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13
Q

Additional hand placements (taking steps/hops)

A

Each flat 0.1 (max of 0.3)

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14
Q

Bent arms during support phase

A

Up to 0.5

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15
Q

Touch with only 1 hand on vault table during support phase

A

Flat 1.00 CJ

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16
Q

Head contacts table during support phase

A

Exactly 2.00

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17
Q

No hand contact on the vault table

A

Void

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18
Q

Incorrect foot form during second flight

A

Up to 0.1

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19
Q

Insufficient exactness of LA turn during second flight

A

Up to 0.1

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20
Q

Under-rotation of salto vaults

A

Flat 0.1

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21
Q

Legs crossed during second flight phase

A

Up to 0.1

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22
Q

Legs separated during second flight phase

A

Up to 0.2

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23
Q

Knees bent during second flight phase

A

Up to 0.3

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24
Q

Brush or hit of body/head on vault table during post-flight

A

Up to 0.2

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25
Q

Insufficient length

A

Up to 0.3

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26
Q

Failure to maintain stretched body during second flight (pike down of stretched vaults to facilitate landing)

A

Up to 0.3

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27
Q

Insufficient tuck during second flight

A

Up to 0.3

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28
Q

Insufficient pike during second flight

A

Up to 0.3

29
Q

Arch during lay out (insufficient stretch position)

A

Up to 0.3

30
Q

Hip angle during lay out (Insufficient stretched position) during second flight

A

Up to 0.3

31
Q

Late completion of twist during second flight

A

Up to 0.3

32
Q

Insufficient and/or late extension of tuck and pike vaults

A

Up to 0.25

33
Q

Total absence of extension (Tuck and pike vaults)

A

Exactly 0.3

34
Q

Insufficient height

A

Up to 0.5

35
Q

Late completion of the twist during the second flight phase (Group 1, Group 4/5 Vaults w/o saltos

A

Up to 0.3

36
Q

Slight hop or small adjustment of feet

A

Up to 0.1

37
Q

Extra arm swings on landing

A

Up to 0.1

38
Q

Incorrect body posture on landing

A

Up to 0.2

39
Q

Additional trunk movements to maintain balance on landing

A

Up to 0.2

40
Q

Squat on landing of vault

A

Up to 0.3

41
Q

Slight brush/touch of 1 or both hands on mat (no support) upon landing of vault

A

Up to 0.3

42
Q

Prescribed LA turn has 1-30 degrees missing upon landing

A

Up to 0.1

43
Q

Prescribed LA turn has 31-60 degrees missing on landing

A

0.15-0.2

44
Q

Prescribed LA turn has 61-89 degrees missing upon landing

A

0.25-0.3

45
Q

More than 90 degrees of prescribed LA turn is missing

A

Award lower vault

46
Q

Deviation from straight direction on vault

A

Up to 0.3

47
Q

Insufficient dynamics on vault

A

Up to 0.3

48
Q

Landing in a sitting, lying, or standing position on top of vault table

A

VOID

49
Q

Coach standing between board and table if gymnast is performing a front handspring type vault

A

Exactly 0.5

50
Q

Coach standing between board and table on a Tsuk vault

A

Flat 0.5

51
Q

Coach standing between board and table on round off entry vault

A

No deduction

52
Q

Coach spots gymnast on landing of vault

A

Exactly 0.5

53
Q

Vaults without signal of chief judge

A

Exactly 0.5

54
Q

Failure to land with any part of the bottom of feet first

A

Void

55
Q

Gymnast lands on hands and bottoms of feet simultaneously

A

Exactly 0.5

56
Q

Spotting assistance during vault

A

VOID

57
Q

Run approach and hits springboard without doing the vault

A

VOID

58
Q

Failure to use safety zone mat for round-off entry vaults

A

VOID

59
Q

Which group includes handsprings and yamashitas without saltos?

A

Group 1

60
Q

Which group contains front handspring vaults with saltos?

A

Group 2

61
Q

Which group contains 1/2 on salto vaults (Tsuk)?

A

Group 3

62
Q

Which group contains round off entry phase (yurchenkos)?

A

Group 4

63
Q

Which group contains Round off with 1/2 on or 1/1 on entry phase handspring or salto off

A

Group 5

64
Q

Use of hand placement mat for traditional approach vaults

A

Flat 0.3

65
Q

Coach stands between board and the vault apparatus on a front handspring front tuck vault

A

Flat 0.5

66
Q

Coach stands between the board and the vault apparatus when gymnast performs a Yurchenko double full back layout salto vault

A

0, no penalty

67
Q

Legs bent (in support) or early tuck (for salto vaults).

A

Up to 0.3

68
Q

Failure to pass through vertical during the support/repulsion phase

A

Up to 0.3

69
Q

Angle of repulsion

A

Up to 1.00
1-45 past vertical 0.05-0.5
46 past vertical to horizontal 0.55-1.00

70
Q

Too long in support

A

Up to 0.5

Applies to non-salto vaults from any group

71
Q

What is the deduction for a medium step?

A

0.15