Level 10 Floor Flashcards
The gymnast fails to perform saltos or aerials in 2 different directions (backward and forward or sideward)
Flat 0.1
What are the level 10 special requirements on floor exercise?
One acro series with 2 saltos
Three different saltos within the exercise
Dance passage with a minimum of 2 different group 1 elements, directly or indirectly connected, one of which is a leap with 180 degree split
The salto performed as the last salto is a minimum of a C
The gymnast does more than 2 dance elements with the tuck position with or without turn.
Flat 0.1
The gymnast does more than two jumps in the wolf position; what is the penalty?
Flat 0.1
The gymnast performs more than two straddle jumps with or without turn; what is the penalty?
Flat 0.1
The gymnast fails to perform a B full turn in her floor exercise routine; what is the deduction?
Flat 0.2
Choice of dance elements not up to competitive level
Up to 0.2
Value of salto performed as last salto or within last acro connection is not up to competitive level.
Up to 0.1
The acro elements throughout the floor routine are not up to competitive level and the gymnast fails to perform a C salto in the exercise; what is the maximum deduction?
Up to 0.2 + flat 0.3 = 0.5 Max
There is incorrect rhythm during the execution of direct connections on floor.
Each up to 0.1
There is a lack of precision during dance value parts; what is penalty?
Each up to 0.1
The gymnast fails to land with legs/feet together on jumps/leaps/hops that land on 2 feet.
Each up to 0.1
The gymnast fails to perform group 2 turns in high releve.
Each up to 0.1
Concentration pause during floor routine (2 seconds)
Flat 0.1 (each time)
Poor relationship of music and movement is observed throughout the whole floor routine.
Up to 0.3
Relaxed/incorrect footwork in non-value parts is observed throughout the floor exercise.
Up to 0.3
Relaxed/incorrect leg position/body posture, and insufficient flexibility in non-value parts is observed throughout the floor exercise routine.
Up to 0.3
Missing synchronization of movement with musical beat each time.
Flat 0.05
Up to 0.3 for whole exercise
Movement does not end with music at end of the floor exercise.
Flat 0.1
Absence of music or music with words
Flat 1.00 CJ
Coach is on FX mat
Flat 0.3 CJ
Floor exercise is shorter than 30 seconds (complete or incomplete)
Flat 2.00 CJ
Flexed feet or sickled feet on VP elements
Each flat 0.05
Slight hop on landing of floor exercise elements
Up to 0.1
Extra steps on landing of tumbling pass; what is maximum deduction?
0.4 max
Each flat 0.1
There is a deviation from straight direction on landing and extra arm swings on landing of the tumbling pass; what is max deduction?
Up to 0.1 + up to 0.1 = 0.2 max