leture 2: Therapeutic Interventions for Pain Modulation, Lumbar Mobility, and Trunk Stabilization Flashcards

1
Q

what is the posture for someone with a disc impairment

A

slightly flexed and deviated away from the symptomatic side

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2
Q

what is the neurological symptoms for a disc impairments

A

in dermatome and possible myotome of affected nerves roots

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3
Q

when do people with disc impairments have increase symptoms

A

with sitting , prolonged flexed postures , transition from sit to stand , coughing and straining

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4
Q

disc patients will have peripheralization of symptoms with what

A

repeated forward bending tests

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5
Q

when is disc pain worse ? and does it ever get better?

A

worse in the morning and gets better as the day goes on bc it is dehydrating thru out the day

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6
Q

how would u describe facet joint pain

A

pain that comes and doesn’t go away

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7
Q

how is pain in the acute and subacute/chronic phase of facet joint pain

A

when acute , there is pain and mm guarding with all motions

when subacute/chronic , pain is related to periods of immobility or excessive activity

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8
Q

how is the mobility in patients with facet joint problems

A

usually HYPOMOBILE and decrease joint play in affected joints

but there may be hypermobility or instability during early stages

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9
Q

how may spinal extension affect people w facet joint problems

A

may cause or increase neurological symptoms due to foramina stenosis … which can lead to unable to sustain or perform repetitive extension activities without exacerbating symptoms

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10
Q

what functional activity may exacerbate symptoms for facet joint impairment

A

activities that requires flexibility or prolonged trunk motions, such as repetitive lifting and
carrying of heavy objects, repetitions of

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11
Q

for early nerve root impairment : disc protrusion which neurodynamic test is positive and when does pain increase

A

SLR and slump are both positive and pain increases with flexed postures

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12
Q

for later nerve root impairment: stenosis … what is compressing the nerve? when is the pain better and worse ? what pain comes with prolonged wlaking /stnading ? what AROM causes patients to have pain ? and what neurodynamic test are done

A

bony growth is causeing compression

pain is better in the morning and worse at the end of the day

leg pain w prolonged walking

pain w extension and ipsilaterla SB

SLR more positive than SLUMP

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13
Q

what disease is it if the paitent is hyperkyphotic , between 12-17 y/o and has a anterior wedding of >5° at 3 consecutive places

A

scheurmann’s disease

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14
Q

stability is visualized as a 3 legged stool.. waht are the 3 legs

A
  1. Active muscle function
  2. Passive osteoligamentous structures
  3. Neural control from the CNS
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15
Q

all 3 legs of stability is require to be stable … what causes instability

A

when at least one of the legs does not function properly

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16
Q

what is the difference between functional and structural instability

A

functional instability can use pain despite the absence of any radiological anomoly

structural instability is damage of passive stabilizers which limit ROM

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17
Q

what is gower sign and what kind of instability is it

A

pt stabilizes on legs to help them stand back up bc the feeling of instability … this is structural instability

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18
Q

what factors are favoring manipulation treatment based classification for LBP

A

recent onset
-no ss distal to the knee
- low FABQ (<19)
- hip IR > 35° in one leg
- hypo mobility of lumbar spine w spring testing

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19
Q

what factors are favoring stabilization treatment based classification for LBP

A
  • younger age (<40)
  • SLR > 91°
  • positive prone instability test
  • post partum
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20
Q

if a patient has low back pain with some LE pain and it is there at rest or produced with initial to mid range spinal movements what could it be and what is the primary intervention streategie

A

spinal instability and do NM re ed

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21
Q

if a painted has lumbar ROM limitations , restricted lower lumbar mobility with some back pain what could it be and what would be the primary intervention for this

A

mobility deficits and do manual therapy , therapeutic exercises and patient education

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22
Q

if a Patient spinal presentation may vary –
flattened, esp in older pts; lordotic, esp in younger
pts or older pts with lordotic/kyphotic posture.. what preference would they like

A

flexion

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23
Q

for a flexion preference patient ____ maneuvers would decrease or centralize symptoms and ____ activities worsen symptoms … what ROM is limited

A

flexion and extension

flexion is limited

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24
Q

 Patient presents in flexion or flattened
lordosis.
 Extension maneuvers decrease or centralize
symptoms. Flexion activities worsen
symptoms.
 Limited extension ROM

these indications would make us think the patient has a ____ preference

A

extension

25
Q

in the lumbar spine what ROM is coupled together in a neutral spine

A

sb and rot contralterally

26
Q

what are the 3 interrelated systems of spinal stability

A

passive system
active system
control system

27
Q

what is included in the passive system for spinal stability

A

bone , ligament - end range control

28
Q

what is included in the active system for spinal stability

A

muscle - midrange control

29
Q

what is included in the control system for spinal stability

A

CNS - integrated passive & active systems

30
Q

what mm influence on stability

A

global mm function and deep, segmental mm

31
Q

what are global mm function

A

respond to external loads imposed on the trunk that shift the center of mass, control spinal orientation

32
Q

what are deep , segmental muscles

A

dynamic support of individual segments

33
Q

what are the global abdominal mm

A

rectus abdominis , EO and ES

34
Q

is the multifidus a deep or superficial mm

A

deep

35
Q

what surrounds the ES , multitidi , and QL

A

thoracolumbar fascia

36
Q

what are volitional pre emptive abdominal contraction (VPAC) strategies

A

 Abdominal Draw In Maneuver (ADIM)
 Multifidus Activation (MF)
 Pelvic Floor Muscle Activation (PFM)
 Abdominal Bracing Maneuver (ABM)

37
Q

what are good activation signs for abdominal drawing in maneuver for the TrA/IO

A
  • pull headlights together (ASIS)
  • hold pee
  • pull stomach away from pants
  • blowing out a candle
38
Q

what are good verbal and breathing cues for Tra/IO

A
  • verbal cues : draw belly in; belly button to spine
  • breathing cue : slow exhale completely
39
Q

what are poor activation signs for abdominal drawing in manuver

A

- Posterior pelvic tilt
 Pull upper abdominals under ribs
 Quick contraction
 Pulling ribs down (EO

40
Q

what are good activation for the multifidus

A

-imagery
- UE facilitation
-short lordosis

41
Q

what are poor activation sings for the multifidus activation

A

 Posterior pelvic tilt
 Erector spinae activation

42
Q

what is the multifidus activation in PRONE

A

-palpate laterla to th lumbar SP’s
- verbal them to swll the mm
- tactile cue them by palpateing with pressure while they contract
- activate with TrA and pelvic floor drawing in maneuver

43
Q

what is the multifidus activation in sidelying

A

 Manually resist thoracic or pelvic rotation
 Clam shell exercise
 UE facilitation

44
Q

what is abdominal bracing useful for

A

functional activities control until local muscles improve

45
Q

what is abdominal bracing

A

set the abdominals (mostly EO) ; maintain breathing

46
Q

what does posterior pelvic tilt activate and what is it best for

A

-rectus abdominis activation
- best for flexion bias pain modulation

47
Q

how to progress abdominal bracing

A

-add leg perturbation (add arm raises)
- quadruped
- side planks
- seating arm and leg perturbation
- resistance training
- extension (prone arm/leg raises)

48
Q

what are the fundamental abdominal mms

A

 Transversus Abdominis/Internal Oblique
 Multifidus
 Pelvic Floor
 Gluteus Maximus
 Latissimus Dorsi
 Diaphragm

49
Q

what mm work together for spinal stability

A

TrA, diaphragm and pelvic floor

50
Q

u need ___ stability for distal ____

A

proximal
mobility

51
Q

what is the goal for stabilization

A

develop NM control , strength , and endurance
functional stability in stable and unstable positions and activities

52
Q

stabilization training follow principles of ___ ___

A

motor learning

53
Q

what are 3 things u want to develop/ demonstrate for stabilization

A
  • develop awareness of mm contraction and spinal positions
  • develop control in simple patterns progressing to complex patterns
  • demonstrate automatic maintenance of spinal stability during basic functional activities progress to unplanned situation
54
Q

what are the guidelines for stabilization ?

begins training with ____
learn and hold ___ spine position
add extremity motions while maintaining ___ spine
___ reps and ___ load as tolerated

A

awareness
neutral
neutral
increase 2x

55
Q

what is the general neutral spine position

A
  • normla lordotic curve with ASISs slightly lower than PSISs
  • usually near mid range
  • ss free position
56
Q

how can u progress stabilization exercises ?

A

ask ur self can then active the mm/perfrom the movement at all??

then u can begin in position and resist pateitn , can repeat 30-60 seconds and progress to 3 mins until they can resist for longer times

or

20-30 reps with 4-8 sec holds

57
Q

what are examples of flexion preference exercises

A

 Supine with knees flexed
 Single knee to chest
 Double knee to chest
 Posterior pelvic tilt
 Quadruped Cat/camel
 Quadruped rocking backward
 Hamstring stretching
 Trunk curls

58
Q

what are examples of extension preference exercises actuely

A
  • prone lying
    *over pillows
    *lie flat
    *pillow under cheset
  • lateral shift correction
    -prone on elbows , prone press up
  • standing extension
59
Q
A