Lesson 9 - EQ vs. IQ

Question 1

What are the 5 characteristics and abilities of EQ?

Answer 1

1. Self awareness
2. Mood management
3. Self motivation
4. Empathy
5. Managing relationships

Question 2

What is self awareness?

Answer 2

• Knowing your emotions
• Recognizing feelings as they occur

Question 3

What is mood management?

Answer 3

• Handling feelings so they’re relevant to the current situation
• Acting appropriately

Question 4

What is self motivation?

Answer 4

• Gathering up your feelings and directing yourself towards a goal despite feelings of self doubt and impulsiveness

Question 5

What is empathy?

Answer 5

• Recognizing feelings in others and tuning into their verbal and nonverbal cues

Question 6

What is managing relationships?

Answer 6

• Handling interpersonal interaction
• Conflict resolution
• Negotiations