LESSON 5

Question 1

10 FUNDAMENTAL MOVEMENTS Locomotor Skills

Answer 1

• Crawl and creep
• Linear movements (hop, skip, leap or bound, jog, run)
• Lateral movements (slide, crossover, grapevine)
• Walking
• Galloping
• Skipping
• Step-hopping
• Sliding
• Running
• Dodging

Question 2

10 FUNDAMENTAL MOVEMENTS Non Locomotor Skills

Answer 2

• Straight Sideward rolling
• Sideward rolling
• Forward rolling
• Back rolling
• Airborne turning
• Twisting
• Stretching
• Rolling
• Plank series
• Squat series

Question 3

10 FUNDAMENTAL MOVEMENTS Manipulative Skills

Answer 3

• Under-arm throwing
• Over-arm throwing
• Catching
• Bouncing
• Catching a rolling ball
• Passing and catching
• Striking
• Shooting
• Batting
• Dribbling