Lesson 3 Flashcards
are the body’s movement that does not involve movement from one place to another.
Non-locomotor movements
It involves movements around the axis of the body.
Non-locomotor movements
These are a specific set of gross motor skills that involve different body parts.
Fundamental Movement Patterns/Skills (FMPs/FMSs)
These skills are the building blocks
for more complex skills that children will learn throughout their lives, They help children take part in games, sports, and recreational activities.
Fundamental Movement Patterns/Skills (FMPs/FMSs)
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done by straightening or extending any part of the body from the joints
Stretch or Extend
movement around any joint to move from a straight position into a curved position
Bend
movement that causes the formation of a curve
Bend
shifting weight from one side to the other side smoothly
Sway
move or walk in a to-and-from or swaying manner
Swing
partial or full rotation of the body while
shifting the base of support (spin)
Turn
rotate body or body parts around
stationary base (twist upper body back and forth, keep feet still)
Twist
to move or bring (something) upward from the ground or other support to a higher position
Lift or Raise
even distribution of weight enabling you to remain upright and steady
Balance
applying force against an object or person to move it away from one’s body
Push
exert force on an object to move it towards the source of force
Pull