Lesson 2.1A: Body Types Flashcards
These types are determined by factors like limb proportions, body weight, height, and body fat distribution.
body types
the 3 types of body
Ectomorphic
mesomorphic
endomorphic
narrow shoulders and hips, and tends to have little muscle or fat
Ectomorphic
broad shoulders, narrower hips, and tends to build muscle easily
Mesomorphic
“pear-shaped” body and higher affinity to store body fat
Endomorphic
The ecto-, meso-, and endomorphic body types are also called
somatotypes
he coined these names in 1940 when he wanted to create a system that could predict criminal behavior
based on people’s body types.
William Herbert Sheldon
are generally tall and thin with narrow torsos and thin limbs.
Ectomorph Body Type
tend to be stockier and store body fat easily.
Endomorph Body Type
tend to have broader chests and shoulders and relatively narrow waists.
Mesomorph body type