Lesson 10 - Treating psychopathology Flashcards
What are the goals of treatment?
- relief from distress.
2.Increase self-awareness and insight into problems.
3.Teach coping skills to manage symptoms / distress.
4.Identify and resolve the ‘root causes’ of the disorder.
Priority and coverage of these goals may differ by type of treatment.
What are the 3 theoretical approaches to treatment?
Psychodynamic/psychoanalytic approach
Behaviour Therapy
Cognitive Behavioural Therapy
cog therapy cont
What is the psychoanalytic/ psychodynamic approach?
associated w Freud
Assumptions: mental health problems are caused by unconscious conflicts originate from early life experience, evoke ‘defense mechanisms’ (e.g. repression, denial, displacement), which then cause observable symptoms.
Aim: identify these unconscious conflicts, bring them into conscious awareness (thereby increasinginsight),and then help the client to develop strategies to resolve those conflicts.
Psychoanalysis is one form of psychodynamic therapy (but there are many others).
Identify these unconscious conflicts and bring them into awareness
3-5 sessions per week over many years
What are some techniques used in the psychodynamic/ psychoanalytic approach?
free association (a trigger word is given and the patient tells the therapist what they’re thinking ab) , dream analysis.
What is behaviour therapy?
Assumptions: Many psychological disorders arise from ‘faulty learning’, involving both classical (Pavlovian) and operant (instrumental) conditioning.
Classical conditioning, learning association between 2 stimuli in environment. E.g Pavlov dogs smelling food, salivating, can teach food to associate smell of food w ring of bell. When bell presented independently, can condition and cause dog to salivate.
Operant - strengthen or weaken a voluntary response. E.g skinner boxes
Can unlearn or relearn associations w mental health
Aim: Use associative learning principles, particularly extinction, to ‘unlearn’ or ’relearn’ those associations.
What are 4 techniques used in behaviour therapy?
Flooding
Systematic desensitisation
Contingency Management
Response shaping
Aversion therapy
What is contingency management?
helps w addiction - offer a payment if people don’t use the drug by testing their urine for example. So they get paid when they have not used a drug and they’ve been tested for it.
What is aversion therapy?
Show a video to associate something with another. Can be used in addiction or sexual offending. Not really used now but it was used in an era when behaviour was dominant? In psychology
What is response shaping?
reinforce behaviours that get closer to the target behaviour that you want. Give them small rewards for sitting still and maybe another reward for sitting still and being quiet, then another small reward for sitting still, being quiet and listening.
What is the function of techniques in therapy?
–Challenging dysfunctional beliefs (what is the evidence for them?)
Show the, how their beliefs are distorted. Test hypothesis based on their distorted beliefs.
–Replacing these with more rational (and healthy) beliefs
Homework important here to replace and change these thoughts.
–Testing out these new beliefs during ‘homework’
What does cognitive behaviour therapy split off into?
Mindfulness-based cognitive therapy (MCBT) and Acceptance and Commitment therapy (ACT)
What is the aim of humanistic therapies?
Aims: Encourage the client to find their own solutions to enable them to move from one (usually negative) ‘state’ to another.
What are the techniques of humanistic therapies?
–‘Unconditional positive regard’ (non-judgmental, or to tell people they’re thinking wrong , that their cognitions or perceptions are incorrect)
–Non-directive (active listening and providing advice when asked, rather than ’teaching’). Rather than being the expert therapist attempting them to guide them to think differently
Client-centred therapy (Rogers)
What are the assumptions of family and systematic therapies?
Family and systemic therapies
Assumptions: Many psychological disorders arise from dysfunctional relationships with and communication between close family members.
Anorexia uses this as a form of treatment (family therapy) - discussion w family members and patients
Aims and techniques: Therapist leads discussion with the patient and their close family members. The therapist’s theoretical orientation is important.
What disorder are benzodiazepines associated with? (GABA)
Anxiety/Depression