Lesson 0: Knowing Oneslef

Question 1

According to Plato, the
beginning of knowledge

Answer 1

self-knowledge

Question 2

the union of elements that constitute individuality and identity of a person

Answer 2

self

Question 3

constitute your physical attributes, your health, and your posture and poise

Answer 3

body

Question 4

the way you think, and how you perceive things around you

Answer 4

thoughts

Question 5

how you feel about the things around you

Answer 5

feelings or emotions

Question 6

a widespread reaction of interest and excitement about something

Answer 6

sensations

Question 7

The union of these elements makes up your

Answer 7

character or personality

Question 8

starts with
assessing yourself so, to further know yourself, it is important to pause for a while
and analyze what you feel, think, and do

Answer 8

self-awareness

Question 9

Your ability to reflect and think about your
own thoughts, feelings, actions

Answer 9

introspection

Question 10

Your physical attributes such as height, skin complexion, temperament and
the likes may be

Answer 10

inherited from your parents

Question 11

may contribute as well in your attitude
like how you behave on a given situation

Answer 11

environment where you grow and the people around you

Question 12

A great way to refresh dreams and reminisce about your future endeavors is to remember your

Answer 12

ideal self

Question 13

in contemporary literature and even common sense, is commonly defined by the following characteristics: “separate, self-contained, independent, consistent, unitary, and private”

Answer 13

self

Question 14

it means it is distinct, different and unique from others

Answer 14

separate

Question 15

It has its own uniqueness that defines him/her from others. It has an identity of its own, even twins, may it be fraternal, is very much distinct from the other.

Answer 15

separate

Question 16

e describe its existence as having its own independence. It may exist with or without others; it is self-containing of its own thoughts, characteristics and volition

Answer 16

self-contained

Question 17

A person may sort out information, feelings and emotions, and thought processes within the self.

Answer 17

the self is private

Question 18

what you can be

Answer 18

ideal self

Question 19

your current self

Answer 19

actual self

Question 20

pertains to the image or aspirations of what you want to become.

Answer 20

ideal self

Question 21

as the term implies “actual”, is your present self that you see on the daily basis.

Answer 21

ideal self

Question 22

It is the self that is constantly keeping in touch in your everyday experiences.

Answer 22

ideal self

Question 23

This is a collection of beliefs about one’s basic nature, unique qualities, and typical behavior.

Answer 23

self-concept

Question 24

factors that shape self-concept

Answer 24

your own observations; feedback from others; cultural values

Question 25

In the process of self-introspection, that may help you re-evaluate your motivations and, in real-time, observing what you do at this moment is one of the significant information about your interest or dislike.
During early childhood, we start observing our behavior and drawing conclusions about ourselves. We are aware of what we do; we dislike; can and cannot do.

Answer 25

your own observations

Question 26

Positive and negative criticisms also create an impact

Answer 26

feedback from others

Question 27

Everyone contributes in reshaping the self-concept

Answer 27

feedback from others

Question 28

Self-concept is also indirectly influenced by

Answer 28

cultural values