Leg and Foot Flashcards

1
Q

Bones of the Foot

A

Calcaneus
Cuboid
Cuneforms
Navicular
Talus
Numbered Metatarsals
Phalanges

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Extensors of the Ankle and Toe

A

Tibialis Anterior
Extensor Digitorum Lingus
Extensor Hallucis Longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Flexors of the Ankles and Toes

A

Tibialis Posterior
Flexor Digitorum Longus
Flexor Hallucis Longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The Foot

A

Extensor Digitorum Brevis
Flexor Digitorum Brevis
Abductor Hallucis
Abductor Digiti Minimi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Gastrocnemius Action

A

Flex Knee, Plantar Flex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Gastrocnemius Origin and Insertion

A

O: Condyles of the femur, posterior surfaces
I: Calcaneus via Cal. tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Soleus Action

A

Flex Knee, Plantar Flex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Soleus Origin and Insertion

A

O: Soleal line, proximal, posterior surface of the tibia, posterior aspect of the head of the fibula
I: Calcaneus via Cal. tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Plantaris Action

A

Weak Plantar flexion, weak knee flex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Plantaris Origin and Insertion

A

O: Lateral supracondylar line of femur
I: Calcaneus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Popliteus Action

A

Medially rotate knee, flex knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Popliteus Origin and Insertion

A

O: Lateral Condyle of the femur
I: Proximal posterior aspect of the tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Peroneus Longus Action

A

Everts foot, plantar flex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Peroneus Longus Origin and Insertion

A

O: head of fibula, proximal 2/3 of lateral fibula
I: Base of 1st metatarsal and medial cuniform

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Peroneus Brevis Actions

A

Everts foot, plantar flex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Peroneus Brevis Origin and Insertion

A

O: Distal 2/3 of lateral fibula
I: tuberosity of 5th metatarsal

17
Q

Tibialis Anterior Actions

A

Invert, dorsiflex

18
Q

Tibialis Origin and Insertion

A

O:
Tibia:
Lateral condyle
proximal lateral surface
AND interserrosus membrane

I: Medial cuniform and 1st metatarsal

19
Q

Extensor Digitorum Longus Action

A

extend 2-5th toe
Dorsiflex
Evert foot

20
Q

Extensor Digitorum Longus Origin and Insertion

A

O:
Tibia: lateral Condyle
Fibula: anterior shaft
Interserousous membrane

I: Middle and distal phalanges of 2-5 toes

21
Q

Extensor Hallucis Longus Action:

A

Extend 1st toe
Dorsiflex
Invert

22
Q

Extensor Hallucis Longus Origin and Insertion

A

O: middle anterior surface of fibula and interosseous membrane

23
Q

Tibialis Posterior Action:

A

Invert, Plantar Flex

24
Q

Tibialis Posterior Origin and Insertion:

A

O: proximal posterior shaft of tibia and fibula and interserousus membrane

I: all 5 tarsal bones and 2-4 metatarsals

25
Q

Flexor Digitorum Longus Action

A

Flex 2-5 toe, weak plantar flex, invert foot

26
Q

Flexor Digitorum Longus Origin and Insertion

A

O: middle posterior surface of tibia

I: distal phalanges of 2-5 toe

27
Q

Flexor Hallucis Longus Actions

A

Flex 1st toe
weak plantar flex
invert foot

28
Q

Flexor Hallucis Longus Origin and Insertion

A

O: Middle half of posterior fibula
I: distal phalanx of 1st toe

29
Q

Extensor Digitorum Brevis Action

A

Extend 2-5 toe

30
Q

Extensor Digitorum Brevis O and I

A

O: dorsal surface of calcaneus
I: 2-5 toes

31
Q

Flexor Digitorum Brevis Action

A

flex middle phalanges of 2-5 toe

32
Q

Flexor Digitorum Brevis O and I

A

O: medial process of calcaneus and plantar aponeurosis
I: middle phalnges 2-5 toe

33
Q

Abductor Hallicus Actions

A

Abduct 1st toe, assist to flex 1st toe

34
Q

Abductor Hallicus O and I

A

O: Medial Process of calcaneus and plantar aponeurosis
I: proximal phalanx of 1st toe and medial sesamoid bone

35
Q

Abductor Digiti Minimi Action

A

Flex 5th toes
assist to abduct 5th toe

36
Q

Abductor Digiti Minimi O and I

A

O: lateral process of calcaneus and plantar aponeurosis
I: proximal phalanx of 5th toe