lecture 8 + ch3(some) Flashcards
stressor
external or internal event or situation that places a physical or psychological demand on someone
stress
internal psychological or physiological response to a stressor
trauma
significant psychological distress
controversy of DSM-5 and trauma
it focuses on specific events but ppl can have complex traumas
list the names of brain regions involved in stress responses
thalamus
amygdala
hippocampus
prefrontal cortex
sensorimotor cortex
thalamus purpose in stress response
sensory signal relay (sends info to other brain areas)
amygdala purpose in stress response
FAST response, decides if event if something we have to respond to and if yes then it increases activity!
hippocampus purpose in stress response
memory/learning, might retrieve past memories to re-evaluate threats
prefrontal cortex purpose in stress response
interpretation/planning, allow us to re-interpret info and plan action
sensorimotor cortex purpose in stress response
coordination of sensory and motor functions
explain HPA axis response to stressors
real or perceived threat occurs –> cortical areas process + interpret sensory info –> amygdala activates –> hypothalamus releases CRH (corticotropin releasing hormone)–> pituitary gland releases ACTH –> adrenal glands release epinephrine + cortisol –> body prepares for fight flight freezing (the cortical + hormone responses connect, and the hormone + behavioural responses connect)
what is the purpose of stress hormones?
prepare us to engage in fight/flight/freezing
whats a brain region that can inhibit the HPA axis?
hippocampus
how is the HPA axis regulated by feedback loops?
it has a set point so if hormones go over that level, the hypothalamus can stop the activity and the stress response can be reduced
what does the sympathetic branch of nervous system do
response to stressor by activating flight fight freeze