Lecture 7b: Sit/Stand Workstation Assessment Flashcards

1
Q

risk factors for injury

A
  • repetition
  • force
  • duration
  • posture
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2
Q

other risk factors for injury

A
  • noise
  • temperature
  • contact stress
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3
Q

principles of workstation design

A
  • importance principle
  • sequence of use principle
  • function principle
  • frequency of use principle
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4
Q

importance principle

A

those components which are most essential to safe and efficient operation should be most accessible

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5
Q

sequence of use principle

A

components which have to be operated in a sequential fashion should be located close to each other and their layout should relate logically to the sequence

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6
Q

function principle

A

provides for the grouping of components according to their function

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7
Q

frequency of use principle

A

those components which are used most frequently should be in the most accessible positions

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8
Q

seat design should consider

A
  • function
  • anthropometrics
  • comfort
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9
Q

lumbar support and backrest inclination …

A

decreases disc pressure

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10
Q

acceptable arm abduction and flexion angles:

A

abduction: 15-20 degrees
flexion: 25 degrees

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11
Q

desk height

A

5-10 cm below elbow height

lower for forceful work
higher for precision work

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12
Q

seated work assessment tools

A

1) Rapid Office Strain Assessment
2) Rapid Entire Body Assessment

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13
Q

what is the ROSA used for?

A

quantify exposure to risk factors in an office environment

correlation between discomfort and increased ROSA score

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14
Q

ROSA scoring

A

score 1-4: further assessment not required
score 5-10: further assessment required

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15
Q

what is the REBA used for?

A

entire body activities

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16
Q

REBA scoring

A

score 1 = negligible
score 2-3 = low risk, change may be needed
score 4-7 = medium risk, further investigate
score 8-10 = high risk, investigate and implement change
score 11+ = very high risk, implement change

17
Q

ergonomic principles of (re)design

A

1) redesign of workstation
2) redesign of tools
3) redesign of work methods