Lecture 5: WL balance & employee wellbeing Flashcards
What are the characteristics of a ‘social network’?
- Multiple life domains with social networks (e.g., family, friends, work)
- In which we show different behaviors, depending on what is expected and accepted
- So, we play a different role and present ourselves in different ways, depending on the audience (e.g., spouse, child, employee, student)
What is identity management?
Self-disclosure about identity
What does identity refers to?
Identity refers to the distinguishing character or personality of an individual
What is self-disclosure?
(intentionally or unintentionally) communicating personal information about the self to another person
Name 2 identity layers…:
- A professional identity
- A private identity
What do we mean with ‘clear devision between work and private life’?
(1) clarity with respect to the roles played and
(2) the behavior expected
How does social media influence work & private life?
work & private life collides (fuzzy boundaries)
What is the result/challenges of work & private life colliding?
- Non-tailored self-disclosure. Challenge impression management strategies.
- Responsibilities from work might interfere with home and vise versa.
What is the definition of work-life balance?
A sense of having achieved a satisfactory resolution of the multiple demands of work and nonwork domains
What is Work-home interference? (WHI)
- WHI is a form of inter-role conflict…
- …in which the role pressures from the work and the family domains are mutually incompatible…
- …so that participation in the home role conflicts with participation in the work role.
In which ways could Work-Home interference occur?
Time demands
Spill-over of strain
Expected behavior at work may be incompatible with expected behavior at home
What is the influence of technology on work-home interference?
Technology might exacerbate WHI by enabling constant connection to work/home
Why is Work-Home Interference a problem?
Role overload
What is the spill-over effect?
the psychological overflow due to daily stress in one context and the transfer of its consequences to another close environment.
How can people recover from stress and strain? (Effect Recover Theory)
- Relaxation
- Detachment
What is the effect of work-home interference according to the Effect Recovery Theory?
Work-home interference undermines psychological detachment and relaxation
What were the results of the study by Derks & Bakker (2014)?
That (intensive) smartphone use moderates Daily Work-Home Interference which resulted in a higher state of burnout
What was the conclusion of the study by Derks & Bakker (2014)?
…although communication technology is likely to allow for greater connectivity to and flexibility in managing work demands, such integration (or boundary blurring) may come at a price for an individual.
What positive things did study’s found about social media for private purposes?
- Private SM use in worktime may facilitate identification with colleagues because of self-disclosure (Bartels et al., 2019)
- Micro breaks may facilitate stress recovery on the job (Relaxation through SM entertainment)
- Can help employees to better coordinate work and non-work demands (Kuhnel et al., 2020)
What negative things did study’s found about social media for private purposes?
- Cyberloafing = unproductive time (of up to 2 hours!)
- Interruptions may prevent/interrupt work flow
What is the definition of Flow? (Csíkszentmihályi, 1975)
The mental state in which a person performing some activity is:
(1) fully immersed in a feeling of energized focus,
(2) full involvement,
(3) and enjoyment in the process of the activity.
What are the characteristics of flow?
- Merging of action and awareness
- Focused concentration
- Sense of potential control
- Loss of self-conscious
- Time distortion
- Autotelic experience (self rewarding)
What are the antecedents for flow?
1.
- Cleare Goals
- Immediate feedback
- Skills/challenge matched and relatively high
How does being in flow work? (flow theory)
- Increasing challenge and increasing skills are matched = flow channel
When skill is low and challenge is high what do we experience?
Anxiety